Sup Tomat Buncis dengan Rosemary (Panci Instan, Pemasak Lambat, dan Kompor)

Name: Sup Tomat Buncis dengan Rosemary (Panci Instan, Pemasak Lambat, dan Kompor)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 1 tsp olive oil; 1/2 cup chopped onion; 1/2 cup diced carrots; 1/2 cup diced celery; 2 g arlic cloves (minced); 2 15 oz cans chickpeas, rinsed and drained; 1 28 oz can crushed tomatoes; 3 cups reduced sodium chicken broth (or vegetable broth for vegetarians); 1 fresh rosemary sprig; 2 bay leaves; 2 tbsp chopped fresh basil; fresh black pepper (to taste); 2 cups fresh baby spinach; 1/4 cup shredded parmesan cheese (plus extra optional for garnish)

This easy and delicious tomato and green bean soup is packed with vegetables in every bite.

⏱ 45 min 🔨 Prep 10min 🔥 Cook 35min 📊 Medium 🍽 6 servings 👁 5

Sup Tomat Buncis dengan Rosemary (Panci Instan, Pemasak Lambat, dan Kompor)

Instructions

Heat oil in a large nonstick skillet over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Transfer to the crock pot along with the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, bay leaves and basil, cover and cook on low for 6 hours.
When done add the spinach. Remove bay leaves, rosemary sprig and season to taste with salt and black pepper. Ladle soup into bowls and top with extra parmesan cheese if desired.
Heat oil in a large pot or Dutch oven over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Add the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, basil and bay leaves, cover and cook on low 30 minutes. Add the spinach, cover and simmer until wilted, about 2 minutes.
Remove the bay leaves, rosemary sprig, and season to taste with salt and black pepper. Ladle soup into bowls and top with extra parmesan cheese if desired.
Follow same recipe as above except cook 15 minutes high pressure, natural release.

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Nutrition per serving

215kcal

💰 Cost Estimate

Total Ingredients
$4635.00

Per Serving
$773.00/serving

🏠 Savings
~$9270.00 vs buying!

📋 Price Breakdown (86% ingredients detected)

Ingredient	Amount	Subtotal
olive oil	1 tsp	$7.00
chopped onion	0.5 cup	$59.00
diced carrots	0.5 cup	$44.00
diced celery	0.5 cup	$60.00
arlic cloves	2 g	$3.00
cans chickpeas	2 oz	-
can crushed tomatoes	1 oz	$23.00
reduced sodium chicken broth	3 cups	$50.00
fresh rosemary sprig	1	$88.00
bay leaves	2	$3557.00
chopped fresh basil	2 tbsp	$356.00
fresh black pepper	-	-
fresh baby spinach	2 cups	$323.00
shredded parmesan cheese	0.25 cup	$65.00