Chicken Stir Fry

An easy, healthy chicken stir fry with fresh vegetables, mandarin oranges, and a flavorful stir fry sauce. Delicious and nutritious!

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 16
Chicken Stir Fry

Ingredients

4 servings

Instructions

  1. In a large skillet, heat 1 tablespoon of the oil over medium-high heat. Add the onion and cook until beginning to soften, about 3 minutes.
  2. Add the chicken, 1 tablespoon of soy sauce, and salt. Cook, stirring occasionally, until the chicken is completely cooked through and the juices run clear when cut, about 5 minutes. With a spoon, remove the chicken and onion to a plate and set aside.
  3. In a small bowl or large liquid measuring cup, stir together the remaining 3 tablespoons soy sauce, ginger, garlic, honey, rice vinegar, cornstarch, and red pepper flakes until smooth. Set aside.
  4. In the same skillet, heat the remaining 1/2 tablespoon oil. Add the bell pepper. Cook 3 minutes.
  5. Add the broccoli slaw and cook until the vegetables are crisp-tender, about 4 to 5 minutes more.
  6. Return the chicken and onions to the skillet. Add the edamame and pour the soy sauce mixture over the top and stir to combine.
  7. Let cook 1 minute to warm through and thicken the sauce. Top with the oranges, green onions, and sesame seeds. Serve hot with brown rice.
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Nutrition per serving

387kcal

💰 Cost Estimate

Total Ingredients
$1648.00
Per Serving
$412.00/serving
🏠 Savings
~$3296.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
IngredientAmountSubtotal
extra virgin olive oil 0.5 tbsp $17.00
boneless skinless chicken breasts 0.5 lbs $32.00
onion 1 small $50.00
low sodium soy sauce 4 tbsp $61.00
kosher salt 0.25 tsp -
minced fresh ginger 1 tbsp $16.00
garlic 3 cloves $593.00
honey 1 tbsp $18.00
rice vinegar 1 tbsp $6.00
cornstarch 1 tbsp $8.00
red pepper flakes 0.25 tsp $1.00
red bell pepper 1 $88.00
broccoli slaw 12 oz $598.00
shelled edamame 1 cup -
mandarin oranges packed in juice 1 cup $160.00
Chopped green onions - -
Toasted sesame seeds - -
Prepared brown rice or quinoa - -

*Estimated market prices, may vary by region

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🍳

Chicken Stir Fry

Ingredients:
  • 1 1/2 tbsp extra virgin olive oil (divided)
  • 1 1/2 lbs boneless skinless chicken breasts (cut into bite-sized pieces)
  • 1 small onion (diced)
  • 4 tbsp low sodium soy sauce (divided)
  • 1/4 tsp kosher salt
  • 1 tbsp minced fresh ginger
  • 3 cloves garlic (minced (about 1 tablespoon))
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp cornstarch
  • 1/4 tsp red pepper flakes
  • 1 red bell pepper (cored and thinly sliced)
  • 12 oz broccoli slaw
  • 1 cup shelled edamame (fresh or frozen and thawed)
  • 1 cup mandarin oranges packed in juice (drained)
  • Chopped green onions (for serving)
  • Toasted sesame seeds (optional, for serving)
  • Prepared brown rice or quinoa (for serving)

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