Chicken Kabobs

This grilled chicken kabob recipe pairs juicy chicken with a rainbow of vegetables and a Mediterranean-inspired marinade. A summer favorite!

⏱ 60 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 4 servings ⭐ 4.7 (80) 👁 7
Chicken Kabobs

Ingredients

4 servings

Instructions

  1. Cut the chicken breasts into 1-inch pieces and place in a large ziptop bag, shallow baking dish, or bowl.
  2. In a separate bowl or liquid measuring cup, whisk together the olive oil, vinegar, honey, garlic, oregano, thyme, salt, and pepper.
  3. Pour over the chicken and stir to coat (or seal the bag, removing as much air as possible, and “squish” to coat). Place in the refrigerator to marinate for 30 minutes or up to 3 hours (do not let the chicken sit for longer or the vinegar will cause it to break down). If using wooden skewers, place the skewers in water to soak for at least 20 minutes.
  4. When ready to grill, preheat the grill to medium-high heat (about 375℉). Brush the grill grates with canola oil or coat with nonstick grill spray.
  5. Thread the kabobs: Thread a piece of chicken onto the skewer (shake off the excess marinade when removing it from the bag. Add alternating pieces of the red onion, zucchini, yellow squash, and red bell pepper until you've reached the end of the skewer, ending with chicken. Repeat with the remaining skewers, then discard the excess chicken marinade.
  6. Grill the chicken until fully cooked through and the juices run clear, about 10 to 15 minutes, turning the skewers every few minutes so that each side has grill marks. Transfer to a serving plate and squeeze the lemon over the top. Sprinkle with fresh herbs and feta. Serve warm.
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Nutrition per serving

Protein26g
Carbs11g
Fat14g
276kcal
26gProtein
11gCarbs
14gFat

💰 Cost Estimate

Total Ingredients
$1851.00
Per Serving
$463.00/serving
🏠 Savings
~$3702.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
IngredientAmountSubtotal
boneless skinless chicken breasts 1 lb $64.00
extra-virgin olive oil 3 tbsp $63.00
red wine vinegar 3 tbsp $14.00
honey 2 tsp $12.00
garlic 4 cloves $790.00
dried oregano 1 tbsp $89.00
dried thyme or dried rosemary 2 tsp $60.00
kosher salt 1 tsp $2.00
freshly ground black pepper 0.5 tsp $11.00
red onion 1 small $70.00
zucchini 1 small -
summer squash 1 small -
red bell pepper 1 $88.00
Canola oil - -
lemon 1 large $588.00
Chopped fresh herbs of choice - -
Crumbled feta cheese - -

*Estimated market prices, may vary by region

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🍳

Chicken Kabobs

Ingredients:
  • 1 lb boneless skinless chicken breasts (about 2 large breasts)
  • 3 tbsp extra-virgin olive oil
  • 3 tbsp red wine vinegar
  • 2 tsp honey
  • 4 cloves garlic (minced)
  • 1 tbsp dried oregano
  • 2 tsp dried thyme or dried rosemary
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper
  • 1 small red onion (quartered into 1-inch pieces)
  • 1 small zucchini (ends trimmed and sliced into 1/2-inch coins)
  • 1 small summer squash (ends trimmed and sliced into 1/2-inch coins)
  • 1 red bell pepper (seeded and cut into 1-inch pieces)
  • Canola oil (for grilling)
  • 1 large lemon (cut into wedges (optional but way better if it's included))
  • Chopped fresh herbs of choice (parsley and dill are two of our favorites)
  • Crumbled feta cheese

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