Chicken Burger Recipe
These moist and juicy ground chicken burgers are perfect on a bun with all the fixins, in a lettuce wrap for a carb-free meal, or in a bowl for meal prep!
Ingredients
5 servings
Instructions
- In a large bowl, add the chicken, spinach, garlic powder, onion powder, thyme, paprika, salt, and pepper. Using your hands, mix the ingredients until combined and form into 5 flattened patties.
- Heat a large sauté pan, griddle or grill pan over medium-low heat. Spray with oil and place the patties in the pan.
- Cook the burgers for 4 to 5 minutes on each side, or until lightly golden and cooked through.
- Place a patty on each bottom bun, add any of your desired toppings, and then top with the second part of the bun.
Nutrition per serving
284kcal
💰 Cost Estimate
Total Ingredients
$755.00
$755.00
Per Serving
$151.00/serving
$151.00/serving
🏠 Savings
~$1510.00 vs buying!
~$1510.00 vs buying!
📋 Price Breakdown (64% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| ground chicken | 1.5 lbs | $132.00 |
| finely chopped fresh spinach | 1 cup | $582.00 |
| garlic powder | 1 tsp | $7.00 |
| onion powder | 0.5 tsp | $4.00 |
| dried thyme | 0.5 tsp | $15.00 |
| paprika | 0.5 tsp | $13.00 |
| kosher salt | 1 tsp | $2.00 |
| Freshly ground black pepper | - | - |
| olive oil spray | - | - |
| low-calorie hamburger buns | 5 | - |
| Optional toppings | - | - |
*Estimated market prices, may vary by region
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