Cajun Chicken

Cajun chicken breast is coated in a delicious blend of spices and oven-baked until perfectly tender and juicy!

⏱ 35 min 🔨 Prep 5min 🔥 Cook 25min 📊 Medium 🍽 4 servings 👁 8
Cajun Chicken

Ingredients

4 servings

Instructions

  1. Preheat the oven to 400°F.
  2. Brush olive oil over chicken breasts, coating both sides. Sprinkle Cajun seasoning over chicken and rub to evenly coat.
  3. Transfer the chicken to a rimmed baking sheet and bake uncovered for 20 to 25 minutes or until the chicken breasts reach and internal temperature of 165°F.
  4. Allow chicken to rest for 5 minutes before slicing.
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Nutrition per serving

201kcal

💰 Cost Estimate

Total Ingredients
$520.00
Per Serving
$130.00/serving
🏠 Savings
~$1040.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
IngredientAmountSubtotal
boneless skinless chicken breasts 4 $255.00
olive oil 2 tbsp $42.00
Cajun seasoning 2.5 tbsp $223.00
salt and black pepper - -

*Estimated market prices, may vary by region

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🍳

Cajun Chicken

Ingredients:
  • 4 boneless skinless chicken breasts (5 to 6 oz each)
  • 2 tbsp olive oil
  • 2 ½ tbsp Cajun seasoning (see notes for homemade)
  • salt and black pepper (optional, to taste)

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