Broccoli Quinoa Salad with Lemon Greek Yogurt Dressing

Broccoli Quinoa Salad with Almonds, Herbs, and a Creamy Greek Yogurt Lemon Dressing. Healthy, protein packed, and perfect for make-ahead meals or sides.

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings ⭐ 4.9 (27) 👁 9
Broccoli Quinoa Salad with Lemon Greek Yogurt Dressing

Ingredients

4 servings

Instructions

  1. Prepare the Lemon Yogurt Dressing: In a medium bowl, whisk together the Greek yogurt, milk, olive oil, lemon zest, lemon juice, salt, and pepper. Taste and season with more salt as desired.
  2. Prepare the salad: While you are prepping the vegetables, bring a large pot of salted water to a boil. While it heats, fill a large bowl with ice water. Add the broccoli florets to the boiling water and cook until crisp-tender, about 1 minute. With a slotted spoon, transfer the broccoli to the ice water, leaving the boiling water in the pot. Drain the broccoli and transfer it to a kitchen towel–lined baking sheet. Lightly pat dry.
  3. Return the water in the pot to a boil. Add the quinoa and cook until slightly al dente, about 12 minutes. Drain through a fine-mesh sieve so that the quinoa does not slip through. Transfer the drained quinoa to a large bowl. Toss with 2 tablespoons yogurt dressing and remaining 1/4 teaspoon kosher salt. Add 1/4 cup of the dressing, broccoli, shallot, parsley, tarragon, and almonds. Toss to combine. Taste and add additional salt and/or pepper to taste. Enjoy immediately or refrigerate until ready to serve.
Sambal & Spices highly ratedbroccoli quinoa salad with lemon greek yogurt dressinghealthy salad recipeamerican

Nutrition per serving

Protein14g
Carbs33g
Fat8g
252kcal
14gProtein
33gCarbs
8gFat

💰 Cost Estimate

Total Ingredients
$1771.00
Per Serving
$443.00/serving
🏠 Savings
~$3542.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
nonfat plain Greek yogurt 0.5 cup $112.00
nonfat milk 3 tbsp $5.00
extra-virgin olive oil 1 tbsp $21.00
finely grated lemon zest 1 tbsp $88.00
fresh lemon juice 3 tbsp $30.00
kosher salt 1 tsp $2.00
ground black pepper 0.25 tsp $6.00
heads broccoli 2 small $100.00
uncooked quinoa 0.75 cup -
kosher salt 0.25 tsp -
shallot 1 small $998.00
coarsely chopped fresh parsley 0.5 cup $235.00
coarsely chopped fresh tarragon 0.25 cup $52.00
sliced almonds 0.25 cup $122.00

*Estimated market prices, may vary by region

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Broccoli Quinoa Salad with Lemon Greek Yogurt Dressing

Ingredients:
  • 1/2 cup nonfat plain Greek yogurt
  • 3 tbsp nonfat milk (or any milk you like)
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp finely grated lemon zest (from about 1 medium lemon)
  • 3 tbsp fresh lemon juice
  • 1 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 small heads broccoli (cut into bite-sized florets (about 6 cups))
  • 3/4 cup uncooked quinoa
  • 1/4 tsp kosher salt (plus additional for seasoning)
  • 1 small shallot (finely chopped (about 1/3 cup))
  • 1/2 cup coarsely chopped fresh parsley
  • 1/4 cup coarsely chopped fresh tarragon
  • 1/4 cup sliced almonds (or slivered almonds, toasted)

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