Breaded Chicken Cutlets with Deconstructed Guacamole
Breaded chicken cutlets cooked in the skillet topped with everything I normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice.
Ingredients
4 servings
Instructions
- Season cutlets with seasoned salt. Place bread crumbs in a shallow bowl. In another bowl beat egg whites sazon together. Dip chicken cutlets in egg whites, then breadcrumb mixture, shaking off excess.
- Heat a large nonstick frying pan on medium heat. Add the olive oil. When hot add the cutlets and cook about 6 minutes on each side, until golden brown and cooked through.
- In a large bowl combine the avocado, red onion, tomato, cilantro, salt, pepper, cumin, and lime juice. Gently toss and serve over the chicken with additional lime wedges.
- Air fry in batches 400F 6 to 7 minutes turning halfway, until the crumbs are golden brown and the center is no longer pink.
Nutrition per serving
286kcal
💰 Cost Estimate
Total Ingredients
$3437.00
$3437.00
Per Serving
$859.00/serving
$859.00/serving
🏠 Savings
~$6874.00 vs buying!
~$6874.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless chicken breasts | 2 oz | $127.00 |
| seasoned salt | 0.25 tsp | - |
| egg whites | 2 large | $110.00 |
| Sazon | 0.5 tsp | - |
| seasoned breadcrumbs | 0.5 cup | $83.00 |
| -1/2 tbsp olive oil | 1 | $140.00 |
| avocado | 4 oz | $298.00 |
| grape tomatoes | 1 cup | $34.00 |
| slivered red onion | 0.25 cup | $41.00 |
| cilantro leaves | 0.25 cup | $117.00 |
| kosher salt and black pepper | 0.25 tsp | $6.00 |
| cumin | 0.25 tsp | $9.00 |
| juice of 1/2 lime | 2 l | $2060.00 |
| lime wedges for serving | 4 | $412.00 |
*Estimated market prices, may vary by region
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