Blackened Scallops with Horseradish Sauce

These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.

⏱ 25 min 🔨 Prep 15min 🔥 Cook 10min 📊 Medium 🍽 4 servings 👁 6
Blackened Scallops with Horseradish Sauce

Ingredients

4 servings

Instructions

  1. Preheat the oven to 350F.
  2. In a small bowl combine the horseradish cream ingredients and set aside.
  3. In another small bowl, add the paprika, cayenne, garlic powder, thyme, oregano, salt, black pepper and mix to blend. Coat the scallops on all sides with the spices.
  4. Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and melt the butter.
  5. When very hot add the scallops and saute 1 minutes on each side.
  6. Transfer to the oven to finish cooking 4 to 5 minutes, or until the scallops are just cooked through and just opaque in the middle. (warning, you may want to open your windows, you kitchen will get smokey.) Serve with sauce.
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Nutrition per serving

184kcal

💰 Cost Estimate

Total Ingredients
$9872.00
Per Serving
$2468.00/serving
🏠 Savings
~$19744.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
paprika 1 tbsp $77.00
cayenne 0.5 tsp $7.00
- 1/4 teaspoon garlic powder 1 $147.00
dried thyme 1 tsp $30.00
dried oregano 1 tsp $30.00
kosher salt 0.75 tsp $1.00
black pepper 0.125 tsp $3.00
butter* 1 tbsp $16.00
sea scallops 16 large $9524.00
reduced fat sour cream* 0.25 cup $25.00
prepared grated horseradish 1 tbsp $11.00
water 1 tbsp -
Dijon mustard 0.25 tsp $1.00
kosher salt 0.125 tsp -
black pepper - -

*Estimated market prices, may vary by region

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🍳

Blackened Scallops with Horseradish Sauce

Ingredients:
  • 1 tbsp paprika
  • 1/2 tsp cayenne (or more to taste)
  • 1 - 1/4 teaspoon garlic powder
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 3/4 tsp kosher salt
  • 1/8 tsp black pepper
  • 1 tbsp butter*
  • 16 large sea scallops (20 ounces room temperature)
  • 1/4 cup reduced fat sour cream*
  • 1 tbsp prepared grated horseradish
  • 1 tbsp water
  • 1/4 tsp Dijon mustard
  • 1/8 tsp kosher salt
  • black pepper (to taste)

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