Beef Stuffed Bell Peppers

Ingredients
10 servings
Instructions
- Cut the tops off each pepper and remove the seeds from the inside with your hands.
- Fill a large soup pot 2/3 with water and bring to a boil. Add 2 Tbsp vinegar and 1 tsp salt.
- Place all of the peppers and their lids in the pot. Add more water if needed to cover the peppers. Cover and cook 3 minutes, then turn off the stove and let the peppers sit while you prep the rest of the ingredients (about 30-40 minutes). Reserve 2 cups of water from the pot.
- In a large skillet, heat 4 tbsp oil over medium/high heat.
- Add 3 grated carrots, 1 chopped onion, 2 cups chopped tomato and season with parsley, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp pepper. Saute until soft. Press 2 cloves of garlic into the skillet and saute another 1-2 minutes. Remove from heat.
- In a large bowl (I use my Kitchen Aid with paddle attachment for this) mix: 2 lbs ground beef, 2 1/2 cups cooked white rice, 2 whole eggs and 1 tsp salt. Mix in the sauteed carrot mix until well combined.
- Loosely stuff the peppers with the beef mix. Fill them but don't pack the mixture in. Arrange them in a dutch oven or a large soup pot with tight fitting lid.
- In a large skillet, saute 2 grated carrots, 2 cups freshly chopped tomatoes (or 1 cup marinara). Stir in 1 Tbsp Mrs. Dash, 1/2 tsp salt, 1/2 tsp sugar and a heaping tbsp of sour cream. Add 2 cups water and stir to blend.
- Pour the sauce over the stuffed peppers and cover peppers with lids.
- If using the lidded soup pot, bring to a light boil, then cover and simmer 40 minutes over medium heat.
- If using a dutch oven (recommended method), cover with lid and bake at 450°F for 20-25 minutes, then reduce heat to 350˚ F and bake 1 hour.
Nutrition per serving
Protein23g
Carbs27g
Fat16g
344kcal
23gProtein
27gCarbs
16gFat
💰 Cost Estimate
Total Ingredients
$2078.00
$2078.00
Per Serving
$208.00/serving
$208.00/serving
🏠 Savings
~$4156.00 vs buying!
~$4156.00 vs buying!
📋 Price Breakdown (95% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -12 medium bell peppers | 10 | $876.00 |
| lean ground beef | 2 lbs | $396.00 |
| cooked white rice | 1 cups | $20.00 |
| eggs | 2 whole | $65.00 |
| salt | 1 tsp | $1.00 |
| carrots | 3 medium | $112.00 |
| yellow onion | 1 medium | $50.00 |
| fresh chopped tomatoes | 2 cups | $29.00 |
| arlic cloves | 2 g | $3.00 |
| fresh parsley | 0.25 cup | $117.00 |
| dried oregano | 1 tsp | $30.00 |
| salt | 1 tsp | $1.00 |
| pepper | 0.5 tsp | $11.00 |
| olive oil | 4 tbsp | $84.00 |
| salt | 1 tsp | $1.00 |
| carrots | 2 medium | $74.00 |
| mrs dash | 1 tbsp | - |
| salt | 0.5 tsp | $1.00 |
| sugar | 0.5 tsp | - |
| sour cream | 0.5 tbsp | $3.00 |
| chopped tomatoes | 2 cups | $29.00 |
| reserved water from bell peppers | 2 cups | $175.00 |
*Estimated market prices, may vary by region
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