Bali Banana Date Smoothie

This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction.

⏱ 5 min 🔨 Prep 1min 🔥 Cook 4min 📊 Easy 🍽 1 servings 👁 3
Bali Banana Date Smoothie

Ingredients

1 servings

Instructions

  1. Blend banana, yogurt, milk and honey until smooth.
  2. Add dates, cinnamon, and ice.
  3. Blend for 3 minutes more.
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Nutrition per serving

195kcal

💰 Cost Estimate

Total Ingredients
$120.00
Per Serving
$120.00/serving
🏠 Savings
~$240.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
IngredientAmountSubtotal
ripe banana 0.5 medium -
nonfat Greek yogurt 0.25 cup $56.00
1% milk 0.5 cup $12.00
honey 0.5 tbsp $9.00
pitted date 1 -
cinnamon 0.125 tsp $4.00
ice cubes 2 $39.00

*Estimated market prices, may vary by region

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🍳

Bali Banana Date Smoothie

Ingredients:
  • 1/2 medium ripe banana
  • 1/4 cup nonfat Greek yogurt (or dairy-free yogurt)
  • 1/2 cup 1% milk (or dairy-free milk of choice)
  • 1/2 tbsp honey
  • 1 pitted date (chopped)
  • 1/8 tsp cinnamon
  • 2 ice cubes

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