Kentang Goreng Zucchini Panggang

Crispy, seasoned zucchini fries with tender zucchini inside – it’s hard to stop at just one!

⏱ 35 min 🔨 Prep 20min 🔥 Cook 15min 📊 Medium 🍽 6 servings 👁 7
Kentang Goreng Zucchini Panggang

Ingredients

6 servings

Instructions

  1. Preheat the oven to 425 degrees F.
  2. Slice the zucchini into sticks.
  3. Add the flour to a bag with the zucchini and shake it to coat them.
  4. In a medium bowl stir together the Panko, parmesan, Italian seasoning, garlic powder, and salt.
  5. Add the eggs and water to a small bowl and whisk them together.
  6. Remove the zucchini from the bag and dip them in the egg mixture then into the Panko.
  7. Place them on a baking sheet with parchment paper and spray them with olive oil.
  8. Bake for 12-15 minutes or until golden and crispy.

Nutrition per serving

155kcal

💰 Cost Estimate

Total Ingredients
$1076.00
Per Serving
$179.00/serving
🏠 Savings
~$2152.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
zucchini or 2 large 3 small $250.00
panko crumbs 1 cup $240.00
grated parmesan cheese 0.5 cup $313.00
Italian Seasoning 2 tbsp $179.00
garlic powder 1 tsp $7.00
salt 0.5 tsp $1.00
flour 0.5 cup $21.00
eggs 2 $65.00
water 1 tbsp -

*Estimated market prices, may vary by region

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🍳

Kentang Goreng Zucchini Panggang

Ingredients:
  • 3 small zucchini or 2 large
  • 1 cup panko crumbs
  • 1/2 cup grated parmesan cheese
  • 2 Tbsp Italian Seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 cup flour
  • 2 eggs
  • 1 tbsp water

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