Baked Spaghetti Squash

This baked spaghetti squash is so easy to make and perfect as a light pasta swap or a simple veggie side.

⏱ 55 min 🔨 Prep 5min 🔥 Cook 45min 📊 Medium 🍽 4 servings ⭐ 5.0 (44) 👁 6
Baked Spaghetti Squash

Ingredients

4 servings

Instructions

  1. Set your oven to preheat at 400°F.
  2. Slice the spaghetti squash in half lengthwise. Remove the seeds and any stringy parts and discard them, or save the seeds to roast later.
  3. Brush the cut side with oil or butter, then sprinkle with salt and pepper.
  4. On a parchment-lined baking sheet, place the squash with the cut-side facing down and bake 40 minutes or until just tender.
  5. Let it cool for 5 minutes, then turn the spaghetti squash cut-side up and use a fork to gently scrape the inside into noodle-like strands.
  6. Season with additional butter, salt and pepper if desired.
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Nutrition per serving

Protein2g
Carbs17g
Fat7g
125kcal
2gProtein
17gCarbs
7gFat

💰 Cost Estimate

Total Ingredients
$103.00
Per Serving
$26.00/serving
🏠 Savings
~$206.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
spaghetti squash 2 lbs $70.00
butter 2 tbsp $33.00
salt and black pepper - -

*Estimated market prices, may vary by region

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🍳

Baked Spaghetti Squash

Ingredients:
  • 2 lbs spaghetti squash
  • 2 tbsp butter (or olive oil)
  • salt and black pepper (to taste)

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