Baked Buffalo Chicken Nuggets
Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!
Ingredients
4 servings
Instructions
- Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
- Combine garlic powder, paprika, chili powder, black pepper, bread crumbs and panko in a medium bowl and toss well.
- Place the hot sauce in another medium bowl with the oil.
- Dip the chicken into the hot sauce mix, then into the crumbs and place on the baking sheet.
- Spray the top generously with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
- Serve with celery sticks and blue cheese dressing if desired.
Nutrition per serving
211kcal
💰 Cost Estimate
Total Ingredients
$441.00
$441.00
Per Serving
$110.00/serving
$110.00/serving
🏠 Savings
~$882.00 vs buying!
~$882.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| garlic powder | 0.5 tsp | $4.00 |
| paprika | 0.5 tsp | $13.00 |
| chili powder | 0.5 tsp | $9.00 |
| black pepper | 0.125 tsp | $3.00 |
| whole wheat Italian seasoned breadcrumbs | 6 tbsp | $63.00 |
| panko | 0.25 cup | $60.00 |
| olive oil spray | - | - |
| Frank's Hot Sauce | 2 tbsp | $71.00 |
| olive oil | 2 tsp | $14.00 |
| boneless | 1 lb | - |
| celery stalks | 4 | $204.00 |
| optional | 2 cup | - |
*Estimated market prices, may vary by region
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