Asparagus and Chicken Enchiladas

These enchiladas have been a family favorite for many years.

⏱ 55 min 🔨 Prep 25min 🔥 Cook 30min 📊 Medium 🍽 12 servings 👁 8
Asparagus and Chicken Enchiladas

Ingredients

12 servings

Instructions

  1. Preheat the oven to 425℉. Spray two 9x9 inch glass dishes (or one large 9x13 inch glass dish) with nonstick spray.
  2. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook, stirring 1 minute. Gradually add the broth and cook, whisking, until thick (about 5 minutes). Remove from heat. Whisk in the sour cream and taco sauce and set aside.
  3. Lay out a tortilla onto a working surface. Place 2 tablespoons of Jack cheese, ¼ cup chicken, onions and asparagus down the center of the tortilla. Spoon 3 tablespoons of the sauce on top of the mixture. Roll and place seam down. Place 6 enchiladas in each dish. Sprinkle with Jack cheese, sauce and Parmesan.
  4. Bake for 25 minutes, or until light golden color and bubbly.
Chicken & Poultry asparaguschickenenchiladasmexican

Nutrition per serving

407kcal

💰 Cost Estimate

Total Ingredients
$2552.00
Per Serving
$213.00/serving
🏠 Savings
~$5104.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
IngredientAmountSubtotal
0.5 cup -
all purpose flour 0.5 cup $14.00
chicken broth 3 cups $50.00
sour cream 8 oz $337.00
green taco sauce 0.5 cup $120.00
Twelve 8 inch flour tortillas - -
chicken 3 cups $264.00
sweet onion 0.5 cup $59.00
Monterey Jack cheese 12 oz $1578.00
asparagus 2.5 lbs -
Parmesan cheese 0.5 cup $130.00

*Estimated market prices, may vary by region

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🍳

Asparagus and Chicken Enchiladas

Ingredients:
  • ½ cup (1 stick) butter
  • ½ cup all purpose flour
  • 3 cups chicken broth
  • 8 oz sour cream
  • ½ cup green taco sauce
  • Twelve 8 inch flour tortillas
  • 3 cups chicken, (cooked and shredded)
  • ½ cup sweet onion, (finely chopped)
  • 12 oz Monterey Jack cheese, (shredded)
  • 2½ lbs asparagus, (trimmed and blanched)
  • ½ cup Parmesan cheese, (grated)

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