Air Fryer Spaghetti Squash

Air-fryer spaghetti squash is such an easy & savory side dish that pairs perfectly with any entrèe!

⏱ 40 min 🔨 Prep 5min 🔥 Cook 35min 📊 Medium 🍽 4 servings ⭐ 5.0 (19) 👁 6
Air Fryer Spaghetti Squash

Ingredients

4 servings

Instructions

  1. Preheat the air fryer to 370°F.
  2. Cut the spaghetti squash in half lengthwise. Scoop out the seeds and discard (or save for roasting).
  3. Brush the cut side of the squash with oil and season with salt & pepper.
  4. Place cut side up in the air fryer and cook 25-30 minutes or until tender and the strands separate easily with a fork.
  5. Once cooked, run a fork along the strands of the squash to separate.
  6. Toss with butter if desired or season with additional salt and pepper.
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Nutrition per serving

Protein2g
Carbs17g
Fat5g
106kcal
2gProtein
17gCarbs
5gFat

💰 Cost Estimate

Total Ingredients
$63.00
Per Serving
$16.00/serving
🏠 Savings
~$126.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
spaghetti squash 1 medium $35.00
olive oil 1 tbsp $21.00
kosher salt 0.5 tsp $1.00
black pepper 0.25 tsp $6.00

*Estimated market prices, may vary by region

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🍳

Air Fryer Spaghetti Squash

Ingredients:
  • 1 medium spaghetti squash (about 3 pounds)
  • 1 tbsp olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper

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