Tuscan Vegetable Soup

Name: Tuscan Vegetable Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: One 15.5-ounce can cannellini or Great Northern beans, (rinsed and drained); 1 tbsp olive oil; 1 cup diced onion ((about 1 large)); 1 cup diced carrot ((about 1 large)); 1 cup diced celery ((about 2 stalks)); 1 cup diced zucchini ((about 1 medium)); 2 medium garlic cloves, (minced); 1 tbsp chopped fresh thyme ((or 1 teaspoon dried)); 1 tbsp chopped fresh sage ((or ½ teaspoon dried)); ½ tsp salt ((+ more, to taste)); ¼ tsp freshly ground black pepper ((+ more, to taste)); 4 cups low-sodium chicken or vegetable broth; One 14.5-ounce can diced tomatoes ((with juice)); 2 cups (packed) baby spinach leaves; ⅓ cup freshly grated Parmesan cheese

Such a delicious and healthy soup recipe!

⏱ 40 min 🔨 Prep 15min 🔥 Cook 25min 📊 Medium 🍽 4 servings 👁 12

Instructions

In a small bowl, mash half of the beans with the back of a spoon; set aside.
In a medium-sized soup pot, heat the oil over medium-high heat. Add the veggies and spices (onion thru pepper), and cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
Add the broth and tomatoes and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
Serve topped with Parmesan.

Vegetables & Soup souptuscanvegetableitalian

Nutrition per serving

288kcal

💰 Cost Estimate

Total Ingredients
$1166.00

Per Serving
$292.00/serving

🏠 Savings
~$2332.00 vs buying!

📋 Price Breakdown (80% ingredients detected)

Ingredient	Amount	Subtotal
One 15.5-ounce can cannellini or Great Northern beans	-	-
olive oil	1 tbsp	$21.00
diced onion	1 cup	$117.00
diced carrot	1 cup	$88.00
diced celery	1 cup	$121.00
diced zucchini	1 cup	$52.00
garlic cloves	2 medium	$395.00
chopped fresh thyme	1 tbsp	$13.00
chopped fresh sage	1 tbsp	$18.00
salt	0.5 tsp	$1.00
freshly ground black pepper	0.25 tsp	$6.00
low-sodium chicken or vegetable broth	4 cups	$126.00
One 14.5-ounce can diced tomatoes	-	-
	2 cups	-
freshly grated Parmesan cheese	0.333 cup	$208.00