Turkey Pumpkin Chili
Excellent, light and healthy fall chili recipe!
Ingredients
8 servings
Instructions
- In a large pot, add the ground turkey and heat over medium-high until browned. Remove the cooked meat from the pot and place on paper towels to remove any excess fat. Wipe any remaining fat from the pot and coat pot with cooking spray.
- Sauté onion, bell pepper and garlic; sauté until tender. Return the turkey to the pot. Add all remaining ingredients and stir to combine. Simmer 30 minutes to 1 hour. If the chili is too thick for you, add more water, and adjust seasonings as needed.
Nutrition per serving
250kcal
💰 Cost Estimate
Total Ingredients
$917.00
$917.00
Per Serving
$115.00/serving
$115.00/serving
🏠 Savings
~$1834.00 vs buying!
~$1834.00 vs buying!
📋 Price Breakdown (63% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 99% lean ground turkey | 1 lb | $198.00 |
| chopped onions | 0.75 cup | $88.00 |
| chopped green bell peppers | 0.5 cup | $104.00 |
| garlic cloves | 2 medium | $395.00 |
| Two 14.5-ounce cans diced tomatoes | - | - |
| One 15-ounce can unsweetened pure pumpkin puree | - | - |
| One 15-ounce can kidney beans | - | - |
| One 15-ounce can Great Northern beans | - | - |
| One 15-ounce can tomato sauce | - | - |
| One 4-ounce can diced green chiles | - | - |
| chili powder | 2 tsp | $35.00 |
| ground cumin | 1.5 tsp | $40.00 |
| salt | 1 tsp | $1.00 |
| freshly ground black pepper | 0.5 tsp | $11.00 |
| oregano | 1.5 tsp | $45.00 |
| water | 0.5 cup | - |
*Estimated market prices, may vary by region
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