Spicy Peanut Tofu Bowls
These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver! Crispy tofu, roasted veggies, fluffy rice, and a spicy sweet peanut sauce all over top. YES.
Ingredients
6 servings
Instructions
- Press liquid out of the tofu. Cube tofu and toss (gently) with the cornstarch until coated. Arrange on a baking sheet lined with parchment. Arrange broccoli and peppers on another baking sheet. Drizzle all with olive oil and salt. Roast both pans at 425 degrees for 20-30 minutes, until tofu is slightly crisped and broccoli is roasty and delicious.
- While the tofu and broccoli are roasting, cook the rice.
- Also, make the sauce by blending everything in a blender or food processor.
- Serve tofu and broccoli with rice and a good drizzle of peanut sauce. YUM!
Nutrition per serving
548kcal
💰 Cost Estimate
Total Ingredients
$877.00
$877.00
Per Serving
$146.00/serving
$146.00/serving
🏠 Savings
~$1754.00 vs buying!
~$1754.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| blocks of extra firm tofu | 2 | $100.00 |
| -2 tablespoons cornstarch | 1 | $50.00 |
| olive oil | 2 tbsp | $42.00 |
| salt | 1 tsp | $1.00 |
| 2 small | - | |
| red bell peppers | 2 | $175.00 |
| uncooked white rice | 0.5 cups | $10.00 |
| peanut butter | 0.5 cup | $60.00 |
| low-sodium soy sauce | 0.3333333333333333 cup | $80.00 |
| sesame oil | 2 tbsp | $30.00 |
| rice vinegar | 2 tbsp | $12.00 |
| sambal oelek or chili paste | 2 tbsp | $7.00 |
| sugar | 2 tbsp | $2.00 |
| -inch piece of fresh ginger | 1 | $110.00 |
| fresh garlic | 1 clove | $198.00 |
| water | 0.25 cup | - |
*Estimated market prices, may vary by region
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