Spaghetti Squash Crust Pizza
This plant based Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious!

Ingredients
2 servings
Instructions
- To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
- Cut it open, remove the seeds and scrape the squash out with a fork.
- Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
- Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
- In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
- Make 4 7-inch rounds on the prepared pan patting down so they are very thin, the thinner the crisper they will be.
- Spray the crust lightly with olive oil spray and bake for 15 minutes, until golden then carefully flip with a spatula. Bake 5 to 7 minutes more, until crisp.
- Spread about 1 1/2 tablespoons sauce on top of each baked crust, leaving a 1/2-inch border around the edge.
- Sprinkle remaining cheese on top.
- Bake the pizza 3 to 4 minutes, or until the toppings are hot and the cheese is melted.
Nutrition per serving
303kcal
💰 Cost Estimate
Total Ingredients
$595.00
$595.00
Per Serving
$298.00/serving
$298.00/serving
🏠 Savings
~$1190.00 vs buying!
~$1190.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| packed cups cooked spaghetti squash | 2 | $70.00 |
| egg | 1 large | $55.00 |
| finely shredded part-skim mozzarella cheese | 0.75 cup | $195.00 |
| shredded Parmesan cheese | 0.25 cup | $65.00 |
| minced garlic | 1 tsp | $8.00 |
| dried oregano | 1 tsp | $30.00 |
| tomato-basil marinara sauce | 0.3333333333333333 cup | $42.00 |
| shredded part-skim mozzarella cheese | 0.5 cup | $130.00 |
*Estimated market prices, may vary by region
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