Slow Cooker Chicken, White Bean, and Kale Soup with Parmesan Shavings
Slow cook your way to a steamy bowl of comfort with this chicken & kale soup! White beans, carrots, and Parmesan shavings round out this easy dinner, which is healthy to boot. Serve with some crusty bread and extra cheese for extra yum.
Ingredients
8 servings
Instructions
- Heat a large skillet over medium high heat.
- Remove the skin from the chicken and salt and pepper well.
- Add the olive oil to the hot skillet. When it starts to shimmer, add the chicken. Sear well for 1-3 minutes, then flip and sear the other side until brown.
- Add the onion, carrots, garlic, diced tomatoes, white beans, salt, pepper, Italian seasoning, chicken broth, and Parmesan rind to a 6-7 quart crock pot.
- Cook on low for 7-8 hours, or on high for 3-4 hours.
- Remove the chicken and shred, discarding bones. Return to the crock pot.
- Add 6-8 cups of chopped kale, cover, and cook for another 10-20 minutes.
- Serve with lots of Parmesan shavings and crusty bread!
Nutrition per serving
365kcal
💰 Cost Estimate
Total Ingredients
$1842.00
$1842.00
Per Serving
$230.00/serving
$230.00/serving
🏠 Savings
~$3684.00 vs buying!
~$3684.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| bone-in chicken thighs | 3 | $297.00 |
| salt and pepper | - | - |
| olive oil | 1 tbsp | $21.00 |
| onion | 1 medium | $50.00 |
| carrots | 4 medium | $149.00 |
| garlic | 5 cloves | $988.00 |
| 1 | - | |
| 2 | - | |
| salt | 1 tsp | $1.00 |
| pepper | 0.5 tsp | $11.00 |
| Italian seasoning | 2 tsp | $60.00 |
| chicken broth | 8 cups | $134.00 |
| rind Parmigiano Reggiano cheese | 1 | $131.00 |
| -8 cups kale | 6 | - |
| Parmigiano Reggiano shavings | - | - |
*Estimated market prices, may vary by region
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