Skillet Cheesy Chicken and Veggie "Rice"
Skillet Cheesy Chicken and Veggie "Rice" made with riced broccoli and cauliflower, sauteed chicken and cheddar cheese. It's so fast and easy to make!
Ingredients
2 servings
Instructions
- Season chicken with 1/4 teaspoon kosher salt, garlic powder and black pepper, to taste.
- Heat a large nonstick skillet over high heat. When hot add 1/2 teaspoon oil and add half of the chicken.
- Cook 2 to 3 minutes on each side, until no longer pink in the center and browned on the edges. Set aside.
- Repeat with remaining chicken.
- Add the remaining 1/2 teaspoon of oil, onion and garlic and cook over medium heat about 2 minutes, until soft. Add the riced vegetables (frozen), 1/4 teaspoon salt and pepper and cook 5 to 6 minutes, until heated through.
- Return the chicken to the skillet, top with the cheese and cover.
- Cook low heat until the cheese is melted, about 2 to 3 minutes.
Nutrition per serving
263kcal
💰 Cost Estimate
Total Ingredients
$1119.00
$1119.00
Per Serving
$560.00/serving
$560.00/serving
🏠 Savings
~$2238.00 vs buying!
~$2238.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless | 0.5 lb | - |
| kosher salt | 0.5 tsp | $1.00 |
| garlic powder | 0.25 tsp | $2.00 |
| black pepper | - | - |
| olive oil | 1 tsp | $7.00 |
| crushed garlic | 2 cloves | $395.00 |
| chopped onion | 0.25 cup | $29.00 |
| riced cauliflower and broccoli | 12 oz | $598.00 |
| reduced fat sharp cheddar | 0.3333333333333333 cup | $87.00 |
*Estimated market prices, may vary by region
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