Salad Ayam San Fran dengan Saus Peternakan Yoghurt
Inspired by Souvla, a popular restaurant in San Francisco, this is one of the best chicken salads I've ever had. Yes there are lots of components - but it is worth it! Yoghurt is a terrific marinade for chicken - tenderises, adds juiciness and infuses with flavour. It's satisfying, filling, fresh, g

Ingredients
2 servings
Instructions
- Mix the Yoghurt Ranch Dressing ingredients in a bowl. Adjust olive oil + lemon juice to taste.
- Chicken Marinade: Transfer 1/4 cup of Yoghurt Ranch Dressing into a bowl with the chicken. Add lemon juice and garlic. Toss to coat, marinate for 1 hr - 24 hours.
- Place Pickled Onion ingredients in a bowl, toss to coat. Set aside for 1 hour+ or until onion is softened (if in a rush, make sure the onion is finely sliced = faster pickle).
- Place kale in a large bowl, drizzle with oil then sprinkle with salt. Use your fingers to massage the oil onto the leaves - you want to ensure every part of the kale is coated in oil. Set aside for 30 minutes or until kale is softened.
- Segment the grapefruit or orange - watch the video. Do this over a bowl to catch juices. Squeeze all remaining juice out of the membrane after segmenting.
- Pour juices into the Dressing. Mix - it should now be more of a Dressing consistency.
- Cook Chicken: Heat oil in a skillet over high heat. Add chicken and cook for 2 minutes on each side, until nicely charred. Transfer onto plate, cover loosely with foil and rest for 3 minutes. Slice thinly.
- Assemble Salad: Add lettuce, fennel and chicken into the kale bowl. Spoon over most of the dressing to coat everything lightly, then toss well. Transfer into a serving bowl.
- Scatter over grapefruit, onion (not the liquid), top with a handful of snow pea sprouts, sprinkle over parmesan. Drizzle over remaining dressing to taste. Serve!
Nutrition per serving
479kcal
💰 Cost Estimate
Total Ingredients
$13820.00
$13820.00
Per Serving
$6910.00/serving
$6910.00/serving
🏠 Savings
~$27640.00 vs buying!
~$27640.00 vs buying!
📋 Price Breakdown (68% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Greek yoghurt | 1 cup | $224.00 |
| - 1 tbsp olive oil | 0.5 | $70.00 |
| garlic clove | 1 small | $198.00 |
| EACH dried dill | 0.25 tsp | $7.00 |
| white sugar | 0.5 tsp | - |
| Squeeze of lemon juice | - | - |
| - 250 g / 7 - 8 oz chicken breast | 200 | $12731.00 |
| lemon juice | 1 tbsp | $10.00 |
| garlic clove | 1 small | $198.00 |
| - 1 tbsp oil | 0.5 | $14.00 |
| red onion | 0.5 | $35.00 |
| salt | 0.5 tsp | $1.00 |
| white sugar | 1 tsp | - |
| white wine vinegar | 0.5 cup | $37.00 |
| kale | 3 cups | - |
| - 2 tsp extra virgin olive oil | 1 | $230.00 |
| Pinch of salt | - | - |
| rapefruit or orange | 1 g | - |
| cos lettuce | 4 cups | - |
| fennel | 0.5 | - |
| Handful snow pea sprouts | - | - |
| shredded parmesan | 0.25 cup | $65.00 |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe




















Comments
Loading comments...