Raspberry Tahini Smoothie

A pretty in pink smoothie that’s surprisingly loaded with healthy fats. Blend all ingredients until smooth.

⏱ 7 min 🔨 Prep 5min 🔥 Cook 2min 📊 Easy 🍽 1 servings 👁 11
Raspberry Tahini Smoothie

Ingredients

1 servings

Instructions

  1. Add all ingredients to a blender. Blend until smooth.
Beverages american

Nutrition per serving

537kcal

💰 Cost Estimate

Total Ingredients
$81.00
Per Serving
$81.00/serving
🏠 Savings
~$162.00 vs buying!
📋 Price Breakdown (38% ingredients detected)
IngredientAmountSubtotal
coconut milk 1 cup $12.00
frozen banana 1 large -
frozen raspberries 1 cup -
frozen zucchini or cauliflower 0.5 cup -
tahini 2 tbsp -
silken soft tofu 0.5 cup $59.00
ground cinnamon 1 tsp $10.00
flaxseed meal 1 tbsp -

*Estimated market prices, may vary by region

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🍳

Raspberry Tahini Smoothie

Ingredients:
  • 1 cup coconut milk (from a carton, not a can)
  • 1 large frozen banana
  • 1 cup frozen raspberries
  • 1/2 cup frozen zucchini or cauliflower ((optional))
  • 2 tbsp tahini
  • 1/2 cup silken soft tofu
  • 1 tsp ground cinnamon
  • 1 tbsp flaxseed meal

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