Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken)

These pickle, ham and Swiss Chicken roll ups came to me after having a serious pickle craving!

⏱ 35 min 🔨 Prep 10min 🔥 Cook 25min 📊 Medium 🍽 4 servings 👁 5
Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken)

Ingredients

4 servings

Instructions

  1. Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
  2. After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
  3. Preheat oven to 425F. Spray a baking sheet with oil.
  4. Spread 1 teaspoon of mustard over each piece of chicken. Layer the ham on top, then the Swiss cheese and pickles along the center and roll.
  5. Place egg in a medium bowl. In a shallow bowl, combine the bread crumbs and panko. Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
  6. Transfer to the prepared baking sheet and spray the top generously with oil. Bake 25 minutes, until golden outside and cooked through.
  7. Follow steps 1-5.
  8. Preheat the air fryer to 400F. Transfer to the air fryer basket in two batches until golden outside and cooked through in the center, about 12 minutes, turning half way.
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Nutrition per serving

280kcal

💰 Cost Estimate

Total Ingredients
$985.00
Per Serving
$246.00/serving
🏠 Savings
~$1970.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
IngredientAmountSubtotal
thin boneless chicken cutlets 4 lb $352.00
pickle juice 0.25 cups $17.00
deli mustard 4 tsp $15.00
thin sliced reduced sodium deli ham 2 oz $147.00
shredded Swiss cheese 2 oz $263.00
-2 dill pickles 1 -
olive oil spray - -
egg 1 large $55.00
seasoned wheat or gluten-free breadcrumbs* 0.3333333333333333 cup $56.00
seasoned wheat or gluten-free panko* 0.3333333333333333 cup $80.00
cooking spray - -

*Estimated market prices, may vary by region

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🍳

Pickle Ham and Swiss Chicken Roll Ups (Cuban Chicken)

Ingredients:
  • 4 1 lb thin boneless chicken cutlets
  • 1 1/4 cups pickle juice (enough to cover chicken)
  • 4 tsp deli mustard
  • 2 oz thin sliced reduced sodium deli ham
  • 2 oz shredded Swiss cheese
  • 1 -2 dill pickles (sliced very thin lengthwise, dried on paper towel (I used a mandolin))
  • olive oil spray
  • 1 large egg (beaten)
  • 1/3 cup seasoned wheat or gluten-free breadcrumbs*
  • 1/3 cup seasoned wheat or gluten-free panko*
  • cooking spray

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