Mangkuk Smoothie Selai Kacang

Name: Mangkuk Smoothie Selai Kacang
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 3 large frozen bananas; ⅓ cup peanut butter; 1 tbsp honey; ¼ cup Greek yogurt; ½ -1 cup milk; chocolate granola; sliced banana; chia seeds; peanut butter; honey; sliced almonds; coconut flakes

Peanut butter smoothie bowls are a fantastic way to get your protein in for the day – they taste like delicious ice cream, but are much healthier!

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 2 servings 👁 8

Instructions

In a high-powered blender, add 3 large frozen bananas, ⅓ cup peanut butter, 1 tablespoon honey, ¼ cup Greek yogurt, and ½-1 cup milk. Blend until smooth, adding more milk as needed.
Pour the smoothie into two bowls and top with desired toppings. We like chocolate granola, chia seeds, peanut butter, honey, sliced almonds, and coconut flakes!

Beverages peanut butter smoothie bowlpeanut butter smoothie bowl recipesmoothie bowlamerican

Nutrition per serving

559kcal

💰 Cost Estimate

Total Ingredients
$119.00

Per Serving
$60.00/serving

🏠 Savings
~$238.00 vs buying!

📋 Price Breakdown (33% ingredients detected)

Ingredient	Amount	Subtotal
frozen bananas	3 large	-
peanut butter	0.333 cup	$40.00
honey	1 tbsp	$18.00
Greek yogurt	0.25 cup	$56.00
-1 cup milk	0.5	$5.00
chocolate granola	-	-
sliced banana	-	-
chia seeds	-	-
peanut butter	-	-
honey	-	-
sliced almonds	-	-
coconut flakes	-	-