Smoothie Hijau Pisang Persik dengan Biji Rami

Name: Smoothie Hijau Pisang Persik dengan Biji Rami
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 1 frozen banana; 1 packed cup baby spinach; 2 large or 4 small fresh ripe sweet peaches (pitted (2/3 cup)); 2 tbsp raw hemp seeds (shelled); 1 3/4 cups unsweetened almond milk; 1 cup ice; sweetener (to taste (I used a few drops of Nu-Naturals liquid stevia))

This peach and banana green smoothie with flax seeds and baby spinach is a quick and nutritious breakfast that requires no cooking.

📊 Medium 🍽 2 servings 👁 7

Smoothie Hijau Pisang Persik dengan Biji Rami

Ingredients

2 servings

1 frozen banana
1 packed cup baby spinach
2 large or 4 small fresh ripe sweet peaches (pitted (2/3 cup))
2 tbsp raw hemp seeds (shelled)
1 3/4 cups unsweetened almond milk
1 cup ice
sweetener (to taste (I used a few drops of Nu-Naturals liquid stevia))

Instructions

Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.

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Nutrition per serving

205kcal

💰 Cost Estimate

Total Ingredients
$332.00

Per Serving
$166.00/serving

🏠 Savings
~$664.00 vs buying!

📋 Price Breakdown (57% ingredients detected)

Ingredient	Amount	Subtotal
frozen banana	1	-
packed cup baby spinach	1	$161.00
or 4 small fresh ripe sweet peaches	2 large	$24.00
raw hemp seeds	2 tbsp	-
unsweetened almond milk	0.25 cups	$3.00
ice	1 cup	$144.00
sweetener	-	-