Strawberry Spinach Smoothie

Name: Strawberry Spinach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 3 cups packed spinach; 1 medium very ripe banana (peeled, cut into chunks, and frozen (slightly less than 1 cup)); 1 cup whole frozen strawberries (about 10 large/medium berries); ¼ cup frozen pineapple chunks; 1 cup unsweetened almond milk or milk of choice; 1 tbsp chia seeds

A creamy refreshing Strawberry Spinach Smoothie packed with healthy ingredients. Vegan and kid-friendly—you won't taste the spinach!

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings ⭐ 4.8 (56) 👁 13

Ingredients

1 servings

3 cups packed spinach
1 medium very ripe banana (peeled, cut into chunks, and frozen (slightly less than 1 cup))
1 cup whole frozen strawberries (about 10 large/medium berries)
¼ cup frozen pineapple chunks
1 cup unsweetened almond milk or milk of choice
1 tbsp chia seeds

Instructions

Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds.
Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Beverages top ratedhealthy green smoothiesstrawberry spinach banana smoothiestrawberry spinach smoothie no dairyvegan strawberry spinach smoothie

Nutrition per serving

Protein8g

Carbs53g

Fat8g

286kcal

8gProtein

53gCarbs

8gFat

💰 Cost Estimate

Total Ingredients
$861.00

Per Serving
$861.00/serving

🏠 Savings
~$1722.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
packed spinach	3 cups	$737.00
very ripe banana	1 medium	-
whole frozen strawberries	1 cup	$78.00
frozen pineapple chunks	0.25 cup	$21.00
unsweetened almond milk or milk of choice	1 cup	$25.00
chia seeds	1 tbsp	-