Moroccan Stew
This stew makes a delicious, flavorful vegetarian meal!
Ingredients
6 servings
Instructions
- Heat olive oil in a large, nonstick saucepan over medium high heat. Add the onions, celery, green pepper and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.
- Add all remaining ingredients, except raisins, peanut butter and cilantro. Bring to a boil. Reduce heat to low and simmer, covered, for 20 minutes.
- Stir in raisins, peanut butter and cilantro, mixing well. Simmer for 5 more minutes. Serve hot.
Nutrition per serving
318kcal
💰 Cost Estimate
Total Ingredients
$943.00
$943.00
Per Serving
$157.00/serving
$157.00/serving
🏠 Savings
~$1886.00 vs buying!
~$1886.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 2 tsp | $14.00 |
| chopped onions | 1 cup | $117.00 |
| diced celery | 0.5 cup | $60.00 |
| chopped green bell pepper | 0.5 cup | $104.00 |
| garlic clove | 1 medium | $198.00 |
| vegetable broth | 3 cups | $95.00 |
| peeled and cubed sweet potatoes | 3 cups | $79.00 |
| One 14.5-ounce can chopped tomatoes | - | - |
| One 15-ounce can chickpeas | - | - |
| freshly squeezed lemon juice | 1 tbsp | $10.00 |
| grated fresh ginger | 2 tsp | $11.00 |
| ground cumin | 1 tsp | $27.00 |
| curry powder | 1 tsp | $23.00 |
| ground coriander seed | 1 tsp | $54.00 |
| chili powder | 1 tsp | $18.00 |
| salt | 0.5 tsp | $1.00 |
| ground black pepper | 0.25 tsp | $6.00 |
| golden raisins | 0.25 cup | $52.00 |
| creamy peanut butter | 2 tbsp | $15.00 |
| chopped fresh cilantro | 2 tbsp | $59.00 |
*Estimated market prices, may vary by region
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