Morning Glory Power Smoothie

Name: Morning Glory Power Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1 small carrot, rough chopped; 1/2 tsp turmeric; 1/2 cup coconut water or orange juice; 1 fresh or frozen banana; 1 -2 dates, pitted; 2 tbsp raw walnuts or cashews, soaked overnight in water; 1 tbsp hemp seeds; 1 tsp maca powder; 1/2 tsp cinnamon; 1 tsp vanilla extract; 1 1/2 -2 cups coconut or almond milk

This smoothie will get your morning off to the right start!

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 1 servings 👁 6

Instructions

1. In a blender, combine the carrot, turmeric, and coconut water. Blend until completely smooth and no carrot chunks remain, adding water if needed to thin. Pour into a tall glass2. Rinse the blender out. Combine the banana, dates, nuts, hemp seeds, maca powder, cinnamon, vanilla, and milk. Blend until smooth and creamy, adding milk if needed to reach your desired consistency. Pour over the carrot mixture and stir gently to swirl. Enjoy!

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Nutrition per serving

1159kcal

💰 Cost Estimate

Total Ingredients
$304.00

Per Serving
$304.00/serving

🏠 Savings
~$608.00 vs buying!

📋 Price Breakdown (82% ingredients detected)

Ingredient	Amount	Subtotal
carrot	1 small	$37.00
turmeric	0.5 tsp	$20.00
coconut water or orange juice	0.5 cup	-
fresh or frozen banana	1	$88.00
-2 dates	1	-
raw walnuts or cashews	2 tbsp	$62.00
hemp seeds	1 tbsp	-
maca powder	1 tsp	$1.00
cinnamon	0.5 tsp	$15.00
vanilla extract	1 tsp	$76.00
-2 cups coconut or almond milk	0.5	$5.00