Mexican Green Salad with Jalapeño-Cilantro Dressing

This healthy Mexican green salad recipe is the perfect fresh side for your favorite Mexican meals! It's also a delicious, light meal on its own. Recipe yields 4 large salad servings, 6 medium or 8 side salads.

⏱ 35 min 🔨 Prep 30min 🔥 Cook 5min 📊 Medium 🍽 6 servings 👁 4
Mexican Green Salad with Jalapeño-Cilantro Dressing

Ingredients

6 servings

Instructions

  1. First, toast the pepitas: combine the pepitas, olive oil, chili powder and a pinch of salt in a medium skillet over medium heat. Toast the pepitas, stirring frequently (don’t let them burn), until they are turning golden on the edges and making little popping noises, about 4 to 7 minutes. Set the skillet aside to cool.
  2. In a large salad bowl, combine the spring mix, chopped romaine, cauliflower, cabbage, cherry tomatoes, cucumber, onion, feta cheese, and toasted pepitas. Gently toss, then set aside.
  3. To make the dressing: Combine all of the ingredients but the red pepper flakes in a blender. Blend until smooth. Taste, and add extra salt if it needs some extra oomph, and or a pinch of red pepper flakes if you’d like more heat. Blend again, then transfer to a small jar with a spout, for serving.
  4. Divide the salad into individual bowls, top with slices of avocado, and drizzle dressing just before serving. If you intend to have leftovers, store the salad separately from the dressing, and toss individual servings with dressing just before serving. The salad will keep well this way for about 4 to 5 days.
Sambal & Spices saladmexican

Nutrition per serving

341kcal

💰 Cost Estimate

Total Ingredients
$4908.00
Per Serving
$818.00/serving
🏠 Savings
~$9816.00 vs buying!
📋 Price Breakdown (46% ingredients detected)
IngredientAmountSubtotal
⅔ cup pepitas - -
½ teaspoon olive oil - -
½ teaspoon chili powder - -
Pinch of salt - -
baby spring mix 5 oz $806.00
romaine lettuce 6 oz $237.00
grated cauliflower 2 cups $528.00
finely chopped purple cabbage 2 cups $44.00
pint 1 -
cucumber 1 small $116.00
red onion 1 small $70.00
⅔ cup crumbled feta cheese - -
ripe avocados 2 $149.00
½ cup extra-virgin olive oil - -
½ cup lime juice 4 l $2694.00
½ cup lightly packed cilantro - -
jalapeño 1 small -
tahini 1 tbsp -
honey or maple syrup 1 tbsp $39.00
ground cumin 1 tsp $27.00
½ teaspoon Dijon mustard - -
garlic 1 clove $198.00
¼ teaspoon fine sea salt - -
Pinch of red pepper flakes - -

*Estimated market prices, may vary by region

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🍳

Mexican Green Salad with Jalapeño-Cilantro Dressing

Ingredients:
  • ⅔ cup pepitas (green pumpkin seeds)
  • ½ teaspoon olive oil
  • ½ teaspoon chili powder
  • Pinch of salt
  • 5 oz baby spring mix
  • 6 oz romaine lettuce, chopped
  • 2 cups grated cauliflower (about ½ small cauliflower—you can grate it on the holes of a large box grater or finely slice it on a mandoline, then roughly chop)
  • 2 cups finely chopped purple cabbage (about ½ small cabbage)
  • 1 pint (2 cups) cherry tomatoes, quartered
  • 1 small cucumber, halved, seeded and thinly sliced (no need to peel)
  • 1 small red onion, chopped
  • ⅔ cup crumbled feta cheese
  • 2 ripe avocados (thinly slice just before serving)
  • ½ cup extra-virgin olive oil
  • ½ cup lime juice (from about 4 limes)
  • ½ cup lightly packed cilantro (mostly leaves)
  • 1 small jalapeño, seeds and ribs removed, and roughly chopped
  • 1 tbsp tahini (optional, for a more creamy dressing)
  • 1 tbsp honey or maple syrup
  • 1 tsp ground cumin
  • ½ teaspoon Dijon mustard
  • 1 clove garlic, roughly chopped
  • ¼ teaspoon fine sea salt
  • Pinch of red pepper flakes (optional, for extra heat)

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