Lentil Salad

My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing.  Super simple to make, and so light and refreshing!

⏱ 40 min 🔨 Prep 10min 🔥 Cook 30min 📊 Medium 🍽 4 servings ⭐ 5.0 (41) 👁 8
Lentil Salad

Ingredients

4 servings

Instructions

  1. Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine.  Cook over medium-high heat until the broth reaches a simmer.  Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used.  Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
  2. Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
  3. Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl.  Drizzle evenly with the lemon dressing and toss until evenly combined.
  4. Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.

💰 Cost Estimate

Total Ingredients
$2603.00
Per Serving
$651.00/serving
🏠 Savings
~$5206.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
IngredientAmountSubtotal
uncooked lentils 1 cup -
English cucumber 1 $116.00
red onion 1 small $70.00
chopped fresh mint leaves 0.75 cup $2108.00
diced and drained sun-dried tomatoes 0.5 cup $17.00
olive oil 3 tbsp $63.00
freshly-squeezed lemon juice 2 tbsp $20.00
Dijon mustard 1 tsp $4.00
garlic 1 clove $198.00
fine sea salt 0.5 tsp $1.00
freshly-cracked black pepper 0.25 tsp $6.00

*Estimated market prices, may vary by region

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🍳

Lentil Salad

Ingredients:
  • 1 cup uncooked lentils (either green, French green or brown lentils), rinsed and picked over
  • 1 English cucumber, finely diced
  • 1 small red onion, finely diced
  • 3/4 cup chopped fresh mint leaves, loosely packed
  • 1/2 cup diced and drained sun-dried tomatoes
  • 3 tbsp olive oil
  • 2 tbsp freshly-squeezed lemon juice
  • 1 tsp Dijon mustard
  • 1 clove garlic, pressed or minced
  • 1/2 tsp fine sea salt
  • 1/4 tsp freshly-cracked black pepper

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