Kale Peanut Chicken Salad
Ingredients
4 servings
Instructions
- Slice the kale into thin ribbons, then chop into bite-sized pieces. You should have about 8 cups of tightly packed kale total. Place in a large bowl. Add the cabbage and sprinkle with the salt. Grab the kale and cabbage by large handfuls and gently squeeze and massage the pieces, working a few handfuls at a time, until the kale is softened and dark green in color. The massage is key for tender, yummy greens.
- In a small bowl or liquid measuring cup with a spout, stir together the olive oil, vinegar, peanut butter, sesame oil, mustard, honey, salt and cayenne until smooth.
- Toss. Pour enough of the dressing over the kale mixture to moisten it, then stir to combine. Add the peanuts, mint, cilantro, green onions and chicken. Add additional dressing, stirring as you go, until the salad is moistened to your liking. Enjoy immediately or refrigerate for up to 3 hours prior to serving.
💰 Cost Estimate
Total Ingredients
$2089.00
$2089.00
Per Serving
$522.00/serving
$522.00/serving
🏠 Savings
~$4178.00 vs buying!
~$4178.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| bunch curly kale or 2 medium bunches lacinato kale | 1 large | - |
| shredded savoy cabbage | 3 cups | $66.00 |
| fine sea salt | 0.25 tsp | - |
| dry-roasted peanuts | 0.75 cup | $141.00 |
| roughly chopped fresh mint leaves | 0.3333333333333333 cup | $937.00 |
| chopped fresh cilantro | 0.3333333333333333 cup | $156.00 |
| reen onions | - | - |
| shredded meat from 1 small rotisserie chicken | 3 cup | $625.00 |
| extra-virgin olive oil | 5 tbsp | $105.00 |
| rice vinegar | 3 tbsp | $17.00 |
| creamy peanut butter | 2 tbsp | $15.00 |
| toasted sesame oil | 2 tsp | $10.00 |
| Dijon mustard | 2 tsp | $9.00 |
| honey | 1 tsp | $6.00 |
| fine sea salt | 0.25 tsp | - |
| ground cayenne pepper | 0.125 tsp | $2.00 |
*Estimated market prices, may vary by region
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