Sup Kabocha
This delicious and satisfying Kabocha Soup comes together with sweet Japanese squash (pumpkin) and just a few simple ingredients. Enjoy this rich and creamy soup by dipping with your favorite crusty bread. {vegetarian adaptable}

Ingredients
4 servings
Instructions
- Gather all the ingredients.
- Thinly slice ½ onion.
- Using a spoon, remove the seeds from 1.4 lb kabocha squash and cut into 6 thin wedges. Tip: For step-by-step instructions and a video tutorial on how to cut and peel it, see my post How to Cut a Kabocha Squash.
- Remove the skin. Then, cut into small, equal-size cubes.
- In a pot, heat 1 Tbsp unsalted butter over medium heat and cook the onions until soft and brown.
- Add the kabocha and sauté to coat with the butter.
- Add 2 cups chicken stock/broth (or vegetable broth) and bring to a boil. Once boiling, reduce the heat and simmer for 12–15 minutes.
- Using a skewer, insert into kabocha and check if it's fully cooked.
- Pureé the soup in batches in a blender or with an immersion blender until smooth.
- Add 1½ cups milk and ½ cup heavy (whipping) cream and stir until combined. Don't let the soup boil.
- Season with 2 tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper. Steering over moderately low heat until it is hot.
- Ladle the Kabocha Soup into bowls, garnish with chopped parsley, and serve.
- You can keep the leftovers in an airtight container and store them in the refrigerator for up to 3 days and in the freezer for a month.
Nutrition per serving
Protein6g
Carbs21g
Fat18g
244kcal
6gProtein
21gCarbs
18gFat
💰 Cost Estimate
Total Ingredients
$362.00
$362.00
Per Serving
$91.00/serving
$91.00/serving
🏠 Savings
~$724.00 vs buying!
~$724.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| onions | 0.5 | $25.00 |
| kabocha squash | 1.4 lb | - |
| unsalted butter | 1 tbsp | $16.00 |
| chicken stock/broth | 2 cups | $176.00 |
| milk | 1.5 cups | $16.00 |
| heavy | 0.5 cup | $125.00 |
| Diamond Crystal kosher salt | 2 tsp | $4.00 |
| ⅛ tsp freshly ground black pepper | - | - |
| parsley | - | - |
*Estimated market prices, may vary by region
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