Sup Kabocha

This delicious and satisfying Kabocha Soup comes together with sweet Japanese squash (pumpkin) and just a few simple ingredients. Enjoy this rich and creamy soup by dipping with your favorite crusty bread. {vegetarian adaptable}

⏱ 45 min 🔨 Prep 15min 🔥 Cook 30min 📊 Medium 🍽 4 servings ⭐ 4.9 (102) 👁 4
Sup Kabocha

Ingredients

4 servings

Instructions

  1. Gather all the ingredients.
  2. Thinly slice ½ onion.
  3. Using a spoon, remove the seeds from 1.4 lb kabocha squash and cut into 6 thin wedges. Tip: For step-by-step instructions and a video tutorial on how to cut and peel it, see my post How to Cut a Kabocha Squash.
  4. Remove the skin. Then, cut into small, equal-size cubes.
  5. In a pot, heat 1 Tbsp unsalted butter over medium heat and cook the onions until soft and brown.
  6. Add the kabocha and sauté to coat with the butter.
  7. Add 2 cups chicken stock/broth (or vegetable broth) and bring to a boil. Once boiling, reduce the heat and simmer for 12–15 minutes.
  8. Using a skewer, insert into kabocha and check if it's fully cooked.
  9. Pureé the soup in batches in a blender or with an immersion blender until smooth.
  10. Add 1½ cups milk and ½ cup heavy (whipping) cream and stir until combined. Don't let the soup boil.
  11. Season with 2 tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper. Steering over moderately low heat until it is hot.
  12. Ladle the Kabocha Soup into bowls, garnish with chopped parsley, and serve.
  13. You can keep the leftovers in an airtight container and store them in the refrigerator for up to 3 days and in the freezer for a month.
Vegetables & Soup top ratedcreamypumpkin soupjapanese

Nutrition per serving

Protein6g
Carbs21g
Fat18g
244kcal
6gProtein
21gCarbs
18gFat

💰 Cost Estimate

Total Ingredients
$362.00
Per Serving
$91.00/serving
🏠 Savings
~$724.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
onions 0.5 $25.00
kabocha squash 1.4 lb -
unsalted butter 1 tbsp $16.00
chicken stock/broth 2 cups $176.00
milk 1.5 cups $16.00
heavy 0.5 cup $125.00
Diamond Crystal kosher salt 2 tsp $4.00
⅛ tsp freshly ground black pepper - -
parsley - -

*Estimated market prices, may vary by region

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🍳

Sup Kabocha

Ingredients:
  • ½ onions
  • 1.4 lb kabocha squash
  • 1 Tbsp unsalted butter
  • 2 cups chicken stock/broth ((use vegetable broth for vegetarians))
  • 1½ cups milk ((I use whole milk))
  • ½ cup heavy (whipping) cream
  • 2 tsp Diamond Crystal kosher salt
  • ⅛ tsp freshly ground black pepper
  • parsley ((chopped))

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