Spaghetti dan Bakso Sehat

Name: Spaghetti dan Bakso Sehat
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 8 servings
Cuisine: Indonesian
Ingredients: 1 1/3 lbs . lean ground turkey; 2 cups minced mini bell peppers (about 15 mini peppers); 2 large eggs; 1/4 cup freshly grated Parmesan cheese; 3/4 cup Italian seasoned whole wheat breadcrumbs; 1/2 tsp salt, plus extra salt and pepper; 35 oz super smooth spaghetti sauce (my preference); 16 oz uncooked spaghetti; fresh minced parsley and additional cheese for topping

This recipe for healthy Spaghetti and Meatballs uses lean ground turkey and chopped veggies to make perfect little meatballs.

⏱ 75 min 🔨 Prep 30min 🔥 Cook 45min 📊 Medium 🍽 8 servings 👁 5

Ingredients

8 servings

1 1/3 lbs . lean ground turkey
2 cups minced mini bell peppers (about 15 mini peppers)
2 large eggs
1/4 cup freshly grated Parmesan cheese
3/4 cup Italian seasoned whole wheat breadcrumbs
1/2 tsp salt, plus extra salt and pepper
35 oz super smooth spaghetti sauce (my preference)
16 oz uncooked spaghetti
fresh minced parsley and additional cheese for topping

Instructions

Preheat the oven to 350 degrees. Prep the peppers. Beat the eggs in a large bowl. Add the Parmesan cheese and breadcrumbs and stir until thick and sticky. Add the bell peppers, turkey and salt. Mix with your hands to really get the mixture incorporated.
Roll the mixture into meatballs (I did smaller sized meatballs and I was able to make about 50) and place on a greased baking sheet. They WILL stick and brown on the bottom as they bake. Sprinkle the meatballs generously with salt and pepper. Bake for 20 minutes. Remove from the baking sheet and set aside.
Cook spaghetti according to package directions. Heat the spaghetti sauce in a large saucepan over medium heat. Add the meatballs and some fresh parsley; stir gently and cover. Let the mixture simmer until the noodles are done cooking and the sauce is warmed through. Combine the sauce and noodles directly in the pan, or just scoop the sauce on top. Sprinkle with a little cheese for good luck. 😉

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Nutrition per serving

462kcal

💰 Cost Estimate

Total Ingredients
$2374.00

Per Serving
$297.00/serving

🏠 Savings
~$4748.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
. lean ground turkey	0.3333333333333333 lbs	$66.00
minced mini bell peppers	2 cups	$175.00
eggs	2 large	$65.00
freshly grated Parmesan cheese	0.25 cup	$156.00
Italian seasoned whole wheat breadcrumbs	0.75 cup	$125.00
salt	0.5 tsp	$1.00
super smooth spaghetti sauce	35 oz	$1226.00
uncooked spaghetti	16 oz	$560.00
fresh minced parsley and additional cheese for topping	-	-