Nugget Ayam Panggang Sehat
Chicken breast pieces are coated in breadcrumbs and Parmesan cheese, then baked until golden brown. This easy chicken recipe is sure to be a family favorite!
Ingredients
4 servings
Instructions
- Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
- Cut the chicken into small bite sized pieces.
- Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
- Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
- Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
- Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked through.
Nutrition per serving
188kcal
💰 Cost Estimate
Total Ingredients
$1216.00
$1216.00
Per Serving
$304.00/serving
$304.00/serving
🏠 Savings
~$2432.00 vs buying!
~$2432.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| chicken breasts | 16 oz | $1019.00 |
| kosher salt and black pepper | 0.5 tsp | $11.00 |
| olive oil | 2 tsp | $14.00 |
| whole wheat Italian seasoned breadcrumbs | 6 tbsp | $63.00 |
| panko | 2 tbsp | $30.00 |
| grated parmesan cheese | 2 tbsp | $79.00 |
| olive oil spray | - | - |
*Estimated market prices, may vary by region
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