Grilled Chicken Spinach Salad with White Balsamic Vinaigrette

Name: Grilled Chicken Spinach Salad with White Balsamic Vinaigrette
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 4 boneless skinless chicken breasts (3 oz each); 7 oz bag baby spinach; few thin slices of red onion; 1/2 sweet red bell pepper (sliced into strips); 1 1/2 cups grape tomatoes sliced in half; 1 carrot (sliced into ribbons); 2 tbsp fresh squeezed lemon juice; 1 tsp dried oregano; 1 tsp garlic (crushed); kosher salt to taste; fresh ground black pepper to taste; 1/4 cup basil leaves; 3 tbsp white balsamic vinegar; 2 tbsp chopped shallots; 1 tbsp water; 2 tbsp extra virgin olive oil; pinch salt and freshly ground black pepper

Chicken marinaded with lemon, garlic and oregano, then grilled to perfection and served over a colorful spinach salad. Topped with a white balsamic vinaigrette, does it get better than that?

⏱ 20 min 🔥 Cook 10min 📊 Easy 🍽 4 servings 👁 3

Grilled Chicken Spinach Salad with White Balsamic Vinaigrette

Instructions

Combine the marinade ingredients - lemon juice, oregano, garlic puree, salt and black pepper and pour over chicken, let it marinade in the refrigerator a minimum of two hours, but preferably 4-6 hours or longer.
Place all the vinaigrette ingredients in a blender and blend until smooth.
Set aside.
Preheat an indoor or outdoor grill to medium-high, make sure your grates are clean and lightly oiled to prevent sticking.
When the grill is hot, lay the chicken on the grill.
Cook the chicken until well browned on both sides and firm, but not hard to the touch.
Transfer to a plate when done.
Divide spinach, onions, carrots, tomatoes and peppers on 4 plates.
Top with the chicken and drizzle with balsamic dressing over each.

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Nutrition per serving

183kcal

💰 Cost Estimate

Total Ingredients
$3069.00

Per Serving
$767.00/serving

🏠 Savings
~$6138.00 vs buying!

📋 Price Breakdown (76% ingredients detected)

Ingredient	Amount	Subtotal
boneless skinless chicken breasts	4	$255.00
bag baby spinach	7 oz	$1129.00
few thin slices of red onion	-	-
sweet red bell pepper	0.5	$44.00
grape tomatoes sliced in half	0.5 cups	$7.00
carrot	1	$37.00
fresh squeezed lemon juice	2 tbsp	$20.00
dried oregano	1 tsp	$30.00
garlic	1 tsp	$10.00
kosher salt to taste	-	-
fresh ground black pepper to taste	-	-
basil leaves	0.25 cup	$1126.00
white balsamic vinegar	3 tbsp	$43.00
chopped shallots	2 tbsp	$299.00
water	1 tbsp	-
extra virgin olive oil	2 tbsp	$69.00
pinch salt and freshly ground black pepper	-	-