Quinoa Kari Labu Krim
This creamy squash curry quinoa is the best way I've ever prepared quinoa - so creamy and filling, and a healthy comfort food!

Ingredients
6 servings
Instructions
- Cook the quinoa according to package directions, using broth instead of water.
- Bring the remaining broth to a boil in a large pot. Peel and roughly chop the squash, garlic, and onion. Add to the pot of boiling broth, adding more water as needed to cover the squash. Cover and cook for 10-15 minutes or until squash is fork-tender. Set aside a few cups of squash if you want to have pieces of squash in with the quinoa.
- Transfer squash, garlic, and onion pieces to a blender, reserving the broth in the pot. Puree the squash until smooth and add broth to the blender as necessary. It should be the consistency of a thick soup. Add the curry paste, coconut milk, and salt. Puree again until incorporated.
- Pour the sauce over the quinoa and stir in the squash pieces and the cheese. Season with additional salt, pepper, or herbs.
Nutrition per serving
283kcal
💰 Cost Estimate
Total Ingredients
$1171.00
$1171.00
Per Serving
$195.00/serving
$195.00/serving
🏠 Savings
~$2342.00 vs buying!
~$2342.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| dry quinoa | 0.5 cups | - |
| vegetable broth | 8 cups | $253.00 |
| butternut or Kabocha squash | 1 medium | $110.00 |
| garlic | 3 cloves | $593.00 |
| onion | 1 small | $50.00 |
| yellow curry paste | 2 tsp | $2.00 |
| salt | 1 tsp | $1.00 |
| coconut milk | 0.5 cup | $6.00 |
| good quality cheese to taste | 0.5 cup | $156.00 |
*Estimated market prices, may vary by region
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