Creamy Bacon, Chicken and Broccoli Strata (Bread Bake)
A creamy chicken and broccoli bake made from scratch topped with bread and panko to make it extra crunchy! It's like a pasta bake / strata (savoury bread pudding), just as filling but with a lot less carbs.

Ingredients
4 servings
Instructions
- Preheat oven to 180C/350F.
- Heat olive oil in a deep non stick fry pan over high heat. Add onion, minced garlic and bacon. Saute for 2 to 3 minutes until onion is translucent and bacon is starting to brown.
- Add chicken and cook just until the outside of the chicken turns white (do not cook through). By this time, the onion should be caramelised and bacon should be crisp.
- Remove from pan onto paper towel to drain.
- Lower heat to medium. Wipe pan clean and return to heat.
- Melt butter, then add flour and whisk constantly for 1 1/2 minutes.
- Add 1 1/2 cups of milk, whisking constantly, until it is well combined and lump free. It should be very thick.
- Add remaining milk and whisk to combine well. Cook for 2 minutes or so, whisking constantly, until it thickens to the consistency of pouring cream (not whipped cream).
- Remove from heat and add garlic powder, cheese, salt and pepper. Whisk until the cheese is melted and the sauce is smooth. Do a taste test and add more salt if you want.
- Place broccoli in baking dish (see notes for size), then top with chicken onion mixture. Pour over half the béchamel sauce.
- Top with bread cubes, then drizzle over the remaining béchamel sauce as evenly as possible over the bread cubes. Use an egg flip to squash the bread cubes down - this helps disperse the béchamel sauce throughout the bake.
- Sprinkle over panko and parmesan cheese.
- Place in oven and bake for 20 to 25 minutes, until golden brown.
- Let stand for 5 minutes before serving. Garnish with finely chopped parsley, if desired.
Nutrition per serving
429kcal
💰 Cost Estimate
Total Ingredients
$930.00
$930.00
Per Serving
$233.00/serving
$233.00/serving
🏠 Savings
~$1860.00 vs buying!
~$1860.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| / 8 oz chicken breast fillet | 250 g | $159.00 |
| bacon rashers | 2 | $264.00 |
| brown onion | 1 small | $50.00 |
| packed cups | 4 | - |
| arlic clove | 1 g | $1.00 |
| olive oil | 0.5 tbsp | $10.00 |
| / 1.3 oz / 3 tbsp butter | 40 g | $44.00 |
| flour | 0.5 cup | $21.00 |
| grated cheese | 0.5 cup | $156.00 |
| low fat milk | 3 cups | $32.00 |
| garlic powder | 1 tsp | $7.00 |
| salt | 0.5 tsp | $1.00 |
| Black pepper | - | - |
| to 4 slices of thick slice white sandwich bread | 3 | $92.00 |
| panko | 0.25 cup | $60.00 |
| parmesan cheese | 2 tbsp | $33.00 |
| Fresh parsley | - | - |
*Estimated market prices, may vary by region
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