Cozy Cauliflower Curry
This creamy cauliflower curry recipe is easy to make, naturally gluten-free and vegan, and made with the most delicious creamy broth.

Ingredients
6 servings
Instructions
- Heat oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and sauté for 1-2 more minutes, stirring occasionally, until fragrant. Add the spices (curry powder, garam masala, cinnamon and ginger) and sauté for 1 more minute, stirring frequently, until fragrant.
- Add in the vegetable stock and diced tomatoes, and stir to combine. Using an immersion blender, purée the soup until completely smooth. (Or alternately, you can carefully purée the soup in a traditional blender, and then transfer it back to the stockpot. See safety notes below.)
- Stir in the coconut milk, chickpeas and cauliflower until combined. Continue cooking until the broth reaches a simmer (try to avoid boiling the broth). Then reduce heat to medium-low and maintain the simmer until the cauliflower is tender.
- Stir in the kale and cook for 2 more minutes, until the kale has softened. Give the curry a taste, and season with salt and pepper as needed.
- Serve warm over rice or quinoa, garnished with lots of fresh cilantro.
💰 Cost Estimate
Total Ingredients
$1930.00
$1930.00
Per Serving
$322.00/serving
$322.00/serving
🏠 Savings
~$3860.00 vs buying!
~$3860.00 vs buying!
📋 Price Breakdown (53% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 1 tbsp | $21.00 |
| white or yellow onion | 1 large | $50.00 |
| garlic | 4 cloves | $790.00 |
| curry powder | 2 tbsp | $141.00 |
| garam masala | 1 tbsp | - |
| ground cinnamon | 1 tsp | $10.00 |
| ground ginger | 1 tsp | $5.00 |
| vegetable stock | 4 cups | $319.00 |
| 1 | - | |
| 1 | - | |
| 1 | - | |
| cauliflower | 1 head | - |
| of fresh kale | 3 stalks | $594.00 |
| sea salt and freshly-cracked black pepper | - | - |
| chopped fresh cilantro | - | - |
*Estimated market prices, may vary by region
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