Coconut Curry Chickpea Stew
Creamy coconut chickpea stew with greens and yogurt.
Ingredients
4 servings
Instructions
- Heat the oil in a pot over medium heat. Add the garlic, onion, and ginger. Cook, stirring occasionally until the onion is soft, but not brown, 2-3 minutes.
- Add the curry paste and chickpeas and fry, stirring frequently, until the chickpeas start to sizzle and get slightly brown and crisp, 8-10 minutes. Remove some chickpeas for garnish and set aside.
- Use a wooden spoon or potato masher to mash the chickpeas – their starchiness will thicken the stew. Add the coconut milk and stock, scrapping up any bits on the bottom of the pan.
- Bring to a simmer and cook, stirring occasionally, until thickened to your liking, 20-30 minutes. Stir in the greens and cook until wilted. Season with salt and pepper to taste.
- Scoop into bowls and top with the reserved chickpeas, fresh herbs, a drizzle of olive oil, and dollop of yogurt, if using. Enjoy immediately.
💰 Cost Estimate
Total Ingredients
$995.00
$995.00
Per Serving
$249.00/serving
$249.00/serving
🏠 Savings
~$1990.00 vs buying!
~$1990.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| neutral oil | 1 tbsp | $4.00 |
| garlic | 2 cloves | $395.00 |
| onion | 0.5 | $25.00 |
| inch piece ginger | 1 | $110.00 |
| -2 tbsp Thai red curry paste | 1 | $13.00 |
| chickpeas | 1 can | - |
| coconut milk | 1 can | $5.00 |
| vegetable or chicken stock | 1 cup | $208.00 |
| kale | 1 bunch | - |
| salt and freshly ground pepper | - | - |
| fresh mint or cilantro | 0.5 cup | $235.00 |
| greek yogurt | - | - |
*Estimated market prices, may vary by region
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