Chopped Greek Salad with Lettuce and Avocado
This Greek Salad is a must-try! It is one of the healthiest Mediterranean salad recipes, naturally gluten-free and full of fresh, raw veggies. You will love the healthy Greek Salad dressing. So delicious and guilt-free!
Ingredients
6 servings
Instructions
- Rinse, chop and spin dry romaine lettuce and transfer to a large salad bowl.
- Add remaining salad ingredients to the bowl: sliced red onion, sliced bell peppers, halved tomatoes, diced cucumber, diced avocado, kalamata olives, and feta cheese.
- Combine all Greek dressing ingredients in a mason jar and shake to combine. Just before serving, drizzle dressing over the salad to taste and toss to combine.
Nutrition per serving
Protein4g
Carbs9g
Fat17g
203kcal
4gProtein
9gCarbs
17gFat
💰 Cost Estimate
Total Ingredients
$1176.00
$1176.00
Per Serving
$196.00/serving
$196.00/serving
🏠 Savings
~$2352.00 vs buying!
~$2352.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| romaine lettuce head | 1 | $39.00 |
| red onion | 0.5 medium | $35.00 |
| bell pepper | 0.5 | $44.00 |
| cherry or grape tomatoes | 1 cup | $34.00 |
| English cucumber | 1 | $116.00 |
| avocado | 1 | $75.00 |
| kalamata olives | 0.5 cup | $166.00 |
| feta cheese | 4 oz | $526.00 |
| extra virgin olive oil | 3 tbsp | $103.00 |
| lemon juice | 3 tbsp | $30.00 |
| arlic clove | 1 g | $1.00 |
| sea salt | 0.5 tsp | $1.00 |
| black pepper | 0.25 tsp | $6.00 |
*Estimated market prices, may vary by region
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