Chicken with Roasted Tomato and Red Onions

Name: Chicken with Roasted Tomato and Red Onions
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 1 cup halved cherry tomatoes; ½ medium red onion (cut into ¼-inch slices); 2 large garlic cloves (peeled and smashed with side of knife); 1 tsp olive oil; ½ tsp herbs de Provence; 1/8 tsp red pepper flakes; kosher salt; freshly ground black pepper (to taste); olive oil spray; 1 1/2 lb total boneless, skinless chicken breasts; 1 tbsp fresh chopped basil

Roasted tomatoes, red onions, garlic and herbs adds tons of flavor to plain old chicken. Adding a pinch of red pepper flakes adds just a touch of heat, while the basil adds freshness to this easy, weeknight chicken dish.

⏱ 20 min 🔨 Prep 5min 🔥 Cook 15min 📊 Easy 🍽 2 servings 👁 5

Chicken with Roasted Tomato and Red Onions

Instructions

Preheat oven to 400 degrees F.
In a medium bowl, combine tomatoes, onions, garlic, olive oil, herbs de Provence, red pepper flakes, 1/4 teaspoon salt and black pepper.
Toss to evenly coat and transfer to a sheet pan lightly sprayed with olive oil.
Roast for 12 to 15 minutes.
Meanwhile, cut the chicken breast in half lengthwise into 2 thin cutlets.
Season both sides with 1/4 teaspoon salt and pepper.
Spray a large non-stick grill pan or skillet with olive oil over medium-high heat.
When hot add chicken and cook about 1 1/2 to 2 minutes per side.
To serve: Top chicken with roasted veggies and garnish with remaining basil.

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Nutrition per serving

179kcal

💰 Cost Estimate

Total Ingredients
$756.00

Per Serving
$378.00/serving

🏠 Savings
~$1512.00 vs buying!

📋 Price Breakdown (55% ingredients detected)

Ingredient	Amount	Subtotal
halved cherry tomatoes	1 cup	$34.00
red onion	0.5 medium	$35.00
garlic cloves	2 large	$395.00
olive oil	1 tsp	$7.00
herbs de Provence	0.5 tsp	-
red pepper flakes	0.125 tsp	-
kosher salt	-	-
freshly ground black pepper	-	-
olive oil spray	-	-
total boneless	0.5 lb	-
fresh chopped basil	1 tbsp	$285.00