Chicken Broccoli Soup
This soup is perfect for those wishing to watch their calories, but still wanting flavor.
Ingredients
6 servings
Instructions
- Spray the bottom of a stockpot with nonstick spray. Add the broccoli stems, carrots, onion and celery. Sauté over medium heat for 5 minutes. Stir in the wine, thyme, oregano and basil, and simmer for 15 minutes or until the liquid is reduced by half.
- Add the cubed chicken, broth and beans to the mixture in the stockpot. Cook over low heat for 3 to 5 minutes or until heated through.
- Stir in the evaporated milk and broccoli florets. Cook for 5 minutes, stirring constantly to prevent the soup from boiling. Add in the Worcestershire sauce and Tabasco and cook for 2 minutes.
- Serve immediately.
Nutrition per serving
276kcal
💰 Cost Estimate
Total Ingredients
$604.00
$604.00
Per Serving
$101.00/serving
$101.00/serving
🏠 Savings
~$1208.00 vs buying!
~$1208.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| finely chopped broccoli stems | 1 cup | $118.00 |
| finely chopped carrots | 0.5 cup | $44.00 |
| finely chopped onion | 0.5 cup | $59.00 |
| finely chopped celery | 0.5 cup | $60.00 |
| dry white wine | 0.5 cup | $23.00 |
| dried thyme | 0.5 tsp | $15.00 |
| dried oregano | 0.5 tsp | $15.00 |
| dried basil | 0.5 tsp | $48.00 |
| chicken breasts | 1 lb | $64.00 |
| chicken broth | 4 cups | $67.00 |
| One 15-ounce can black beans | - | - |
| One 12-ounce can evaporated skim milk | - | - |
| broccoli florets | 1.5 cups | $75.00 |
| worcestershire sauce | 1 tbsp | $11.00 |
| Tabasco sauce | 1 tsp | $5.00 |
*Estimated market prices, may vary by region
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