Cauliflower Tacos
Cauliflower tacos with crispy chickpeas deliver bold flavor and crunchy texture in a satisfying plant-based dinner perfect for taco night!
Ingredients
4 servings
Instructions
- Preheat the oven to 400 degrees F. Lightly grease a large baking sheet or line with parchment paper or a silicone baking mat.
- Place the cauliflower, chickpeas, and red onion in a large bowl, drizzle with olive oil, and sprinkle with the chili powder, chipotle chili powder, cumin, garlic powder, and salt.
- Toss to evenly coat, then spread in a single layer on the prepared baking sheet. Bake for 30 to 35 minutes, stirring twice, until the chickpeas are crispy and the cauliflower is just tender. Remove from the oven and set aside.
- To serve, warm the tortillas. Pile high with the warm cauliflower and chickpea mixture. Sprinkle on any desired toppings. Enjoy immediately.
Nutrition per serving
Protein11g
Carbs42g
Fat8g
273kcal
11gProtein
42gCarbs
8gFat
💰 Cost Estimate
Total Ingredients
$167.00
$167.00
Per Serving
$42.00/serving
$42.00/serving
🏠 Savings
~$334.00 vs buying!
~$334.00 vs buying!
📋 Price Breakdown (64% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| head cauliflower | 1 medium | - |
| 1 | - | |
| red onion | 1 small | $70.00 |
| extra-virgin olive oil | 1 tbsp | $21.00 |
| ground chili powder | 1.5 tsp | $26.00 |
| ground chipotle chili powder | 1 tsp | $18.00 |
| ground cumin | 1 tsp | $27.00 |
| garlic powder | 0.5 tsp | $4.00 |
| kosher salt | 0.5 tsp | $1.00 |
| Flour or corn tortillas | - | - |
| Toppings of choice | - | - |
*Estimated market prices, may vary by region
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