Cashew Tofu

This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce.  See notes above for possible ingredient variations.

⏱ 35 min 🔨 Prep 20min 🔥 Cook 15min 📊 Medium 🍽 4 servings ⭐ 4.8 (23) 👁 9
Cashew Tofu

Ingredients

4 servings

Instructions

  1. Sandwich the block of tofu between a few layers of paper towels. Then place a cutting board on top of the tofu, and stack a few heavy cans or pots or whatever you can safely balance on the cutting board.  The idea is to put a lot of pressure/weight on the tofu, which will help the excess water to press out into the paper towels.  Let the tofu drain for at least 15-30 minutes.
  2. Meanwhile, whisk all of the ingredients together in a small bowl (or shake them together in a mason jar) until combined.
  3. Once the tofu has been drained, slice the block lengthwise into 1/2-inch slabs, then cut the tofu into bite-sized pieces.  Transfer the tofu to a large mixing bowl, drizzle it evenly with 1 tablespoon olive oil and toss until coated. Sprinkle the cornstarch plus a generous pinch of salt and pepper over the tofu, and toss until evenly coated.
  4. Heat 1 tablespoon oil over medium-high heat in a large non-stick skillet.  Add about half of the tofu (however much can fit in an even layer without overlapping) and sauté for about 4-5 minutes, flipping halfway through, until crispy and golden on both sides.  Transfer the tofu to a separate plate and repeat with the remaining tofu.
  5. Add the remaining oil to the sauté pan and add the broccoli, red pepper and red onion.  Sauté for 5 minutes, stirring occasionally, until crisp-tender.
  6. Add the cashews, stir-fry sauce and cooked tofu to the sauteé pan, and toss to combine.  Continue cooking for 1-2 more minutes, until the sauce has thickened.
  7. Remove pan from heat and serve the stir-fry warm over rice, noodles or quinoa, garnished with your desired toppings.
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💰 Cost Estimate

Total Ingredients
$1272.00
Per Serving
$318.00/serving
🏠 Savings
~$2544.00 vs buying!
📋 Price Breakdown (81% ingredients detected)
IngredientAmountSubtotal
1 -
olive oil 3 tbsp $63.00
cornstarch 1 tbsp $8.00
fine sea salt and freshly-cracked black pepper - -
broccoli 1 head $50.00
red bell peppers 1 large $88.00
red onion 1 small $70.00
roasted cashews 1 cup $574.00
toppings - -
reduced-sodium soy sauce 0.3333333333333333 cup $80.00
water 0.3333333333333333 cup -
honey or maple syrup 3 tbsp $118.00
rice vinegar 2 tbsp $12.00
cornstarch 1 tbsp $8.00
ground ginger 0.5 tsp $3.00
garlic clove 1 large $198.00

*Estimated market prices, may vary by region

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🍳

Cashew Tofu

Ingredients:
  • 1 (14-ounce) package extra-firm tofu
  • 3 tbsp olive oil, divided
  • 1 tbsp cornstarch
  • fine sea salt and freshly-cracked black pepper
  • 1 head broccoli, cut into bite-sized florets
  • 1 large red bell peppers, cored and cute into bite-sized pieces
  • 1 small red onion, peeled and thinly-sliced
  • 1 cup roasted cashews
  • toppings: thinly-sliced green onions, toasted sesame seeds
  • 1/3 cup reduced-sodium soy sauce
  • 1/3 cup water
  • 3 tbsp honey or maple syrup
  • 2 tbsp rice vinegar
  • 1 tbsp cornstarch
  • 1 1/2 tsp ground ginger
  • 1 large garlic clove, pressed or minced

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