Kari Labu Butternut

This easy and affordable butternut squash curry is a warm, comforting, and filling vegetarian meal – perfect for a cozy night in!

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 6
Kari Labu Butternut

Ingredients

4 servings

Instructions

  1. Peel and dice the butternut squash into ½-inch pieces. Dice the onion, mince the garlic, and grate the ginger.
  2. Heat a large skillet over medium. Add the olive oil, onion, garlic, and ginger, and sauté for a few minutes, or until the onions are translucent. Add the curry powder and cumin and sauté for one minute more.
  3. Add the diced tomatoes and water to the skillet. Stir to combine and dissolve any browned bits off the bottom of the skillet.
  4. Add the diced butternut squash and stir to combine. Place a lid on the skillet and let the squash simmer in the sauce for about 10 minutes, or just until fork-tender.
  5. Add the coconut milk to the skillet, stir to combine, and heat through.
  6. Once the sauce is hot again, add the fresh spinach. Stir to combine and allow the spinach to wilt in the hot sauce. Season the curry to taste with salt, then enjoy!
Stews & Soups butternut squashcurry recipesquash curryindian

Nutrition per serving

433kcal

💰 Cost Estimate

Total Ingredients
$1340.00
Per Serving
$335.00/serving
🏠 Savings
~$2680.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
. butternut squash 2 lbs $220.00
yellow onion 1 $50.00
garlic 2 cloves $395.00
grated fresh ginger 1 tbsp $16.00
olive oil 2 tbsp $42.00
curry powder 1 tbsp $70.00
ground cumin 1 tsp $27.00
. can fire roasted diced tomatoes 1 oz $22.00
water 0.5 cup -
can full-fat coconut milk 1 oz $5.00
. fresh spinach 2 oz $492.00
salt 0.5 tsp $1.00

*Estimated market prices, may vary by region

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🍳

Kari Labu Butternut

Ingredients:
  • 2 lbs . butternut squash (about 4 cups diced) ($1.78)
  • 1 yellow onion ($0.37)
  • 2 cloves garlic ($0.16)
  • 1 Tbsp grated fresh ginger ($0.30)
  • 2 Tbsp olive oil ($0.32)
  • 1 Tbsp curry powder ($0.30)
  • 1 tsp ground cumin ($0.10)
  • 1 15 oz . can fire roasted diced tomatoes ($1.09)
  • 1/2 cup water ($0.00)
  • 1 13.5 oz can full-fat coconut milk ($2.29)
  • 2 oz . fresh spinach ($0.50)
  • 1/2 tsp salt (or to taste) ($0.02)

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