Kari Labu Butternut
This easy and affordable butternut squash curry is a warm, comforting, and filling vegetarian meal – perfect for a cozy night in!

Ingredients
4 servings
Instructions
- Peel and dice the butternut squash into ½-inch pieces. Dice the onion, mince the garlic, and grate the ginger.
- Heat a large skillet over medium. Add the olive oil, onion, garlic, and ginger, and sauté for a few minutes, or until the onions are translucent. Add the curry powder and cumin and sauté for one minute more.
- Add the diced tomatoes and water to the skillet. Stir to combine and dissolve any browned bits off the bottom of the skillet.
- Add the diced butternut squash and stir to combine. Place a lid on the skillet and let the squash simmer in the sauce for about 10 minutes, or just until fork-tender.
- Add the coconut milk to the skillet, stir to combine, and heat through.
- Once the sauce is hot again, add the fresh spinach. Stir to combine and allow the spinach to wilt in the hot sauce. Season the curry to taste with salt, then enjoy!
Nutrition per serving
433kcal
💰 Cost Estimate
Total Ingredients
$1340.00
$1340.00
Per Serving
$335.00/serving
$335.00/serving
🏠 Savings
~$2680.00 vs buying!
~$2680.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| . butternut squash | 2 lbs | $220.00 |
| yellow onion | 1 | $50.00 |
| garlic | 2 cloves | $395.00 |
| grated fresh ginger | 1 tbsp | $16.00 |
| olive oil | 2 tbsp | $42.00 |
| curry powder | 1 tbsp | $70.00 |
| ground cumin | 1 tsp | $27.00 |
| . can fire roasted diced tomatoes | 1 oz | $22.00 |
| water | 0.5 cup | - |
| can full-fat coconut milk | 1 oz | $5.00 |
| . fresh spinach | 2 oz | $492.00 |
| salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
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