Resep Tauge dengan Tahu

Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with everything!

⏱ 15 min 🔨 Prep 5min 🔥 Cook 10min 📊 Easy 🍽 2 servings ⭐ 4.5 (51) 👁 12
Resep Tauge dengan Tahu

Ingredients

2 servings

Instructions

  1. Rinse the bean sprouts with cold running water, drain, and set aside. Remove the roots if desired.
  2. Heat up a wok and add some cooking oil for pan-frying the tofu. Once the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer the tofu to a dish lined with paper towels.
  3. Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs. Add the bean sprouts, soy sauce, and scallions, and stir for a few more seconds. Dish out and serve immediately.
Tofu & Tempeh highly ratedbean sprouts with tofuchinese recipes

Nutrition per serving

Protein22g
Carbs13g
Fat16g
272kcal
22gProtein
13gCarbs
16gFat

💰 Cost Estimate

Total Ingredients
$396.00
Per Serving
$198.00/serving
🏠 Savings
~$792.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
IngredientAmountSubtotal
8 oz -
firm tofu 1 piece $50.00
oil - -
oil 1 tbsp $4.00
-2 cloves garlic 1 $198.00
soy sauce 1 tbsp $15.00
scallion 1 stalk $129.00

*Estimated market prices, may vary by region

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🍳

Resep Tauge dengan Tahu

Ingredients:
  • 8 oz (230g) bean sprouts
  • 1 piece firm tofu (cut into rectangle pieces)
  • oil (for pan-frying)
  • 1 tbsp oil
  • 1 -2 cloves garlic (minced)
  • 1 tbsp soy sauce
  • 1 stalk scallion (cut into 2-inch lengths)

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