Air Fryer Tofu

Air-fried Tofu is a simple and delicious way to start a Meatless Monday tradition.

⏱ 80 min 🔨 Prep 70min 🔥 Cook 10min 📊 Medium 🍽 2 servings 👁 9
Air Fryer Tofu

Ingredients

2 servings

Instructions

  1. Press tofu and pat dry. Freeze 1 block of extra firm tofu for 1 hour, minimum. Remove the tofu from the freezer and allow it to thaw to the point where it can be cut with a knife.
  2. Dice the tofu into 1/2-inch cubes. Gather soy sauce, sesame oil, and cornstarch.
  3. Toss the cubed tofu with soy sauce and sesame oil. Then, lightly dust the dressed tofu with cornstarch, tossing or stirring until each piece is lightly covered.
  4. Transfer to an air fryer basket and fry at 400°F for 10 minutes, shaking halfway through.
  5. Garnish with a drizzle of honey, sesame seeds, and sliced green onions. Serve with your favorite dipping sauce or over a bed of white rice.
Tofu & Tempeh air fryer tofuasian

Nutrition per serving

234kcal

💰 Cost Estimate

Total Ingredients
$886.00
Per Serving
$443.00/serving
🏠 Savings
~$1772.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
. extra firm tofu 16 oz $796.00
soy sauce 0.25 cup $60.00
sesame oil 1 tbsp $15.00
cornstarch 1 tbsp $8.00
honey 1 tsp $6.00
sesame seeds 0.25 tsp $1.00
reen onion 1 g -

*Estimated market prices, may vary by region

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🍳

Air Fryer Tofu

Ingredients:
  • 16 oz . extra firm tofu ($1.69)
  • 1/4 cup soy sauce ($0.59)
  • 1 Tbsp sesame oil ($0.33)
  • 1 Tbsp cornstarch ($0.06)
  • 1 tsp honey ($0.05)
  • 1/4 tsp sesame seeds ($0.14)
  • 1 g reen onion, sliced ($0.16)

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