Air Fryer Tofu
Air-fried Tofu is a simple and delicious way to start a Meatless Monday tradition.

Ingredients
2 servings
Instructions
- Press tofu and pat dry. Freeze 1 block of extra firm tofu for 1 hour, minimum. Remove the tofu from the freezer and allow it to thaw to the point where it can be cut with a knife.
- Dice the tofu into 1/2-inch cubes. Gather soy sauce, sesame oil, and cornstarch.
- Toss the cubed tofu with soy sauce and sesame oil. Then, lightly dust the dressed tofu with cornstarch, tossing or stirring until each piece is lightly covered.
- Transfer to an air fryer basket and fry at 400°F for 10 minutes, shaking halfway through.
- Garnish with a drizzle of honey, sesame seeds, and sliced green onions. Serve with your favorite dipping sauce or over a bed of white rice.
Nutrition per serving
234kcal
💰 Cost Estimate
Total Ingredients
$886.00
$886.00
Per Serving
$443.00/serving
$443.00/serving
🏠 Savings
~$1772.00 vs buying!
~$1772.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| . extra firm tofu | 16 oz | $796.00 |
| soy sauce | 0.25 cup | $60.00 |
| sesame oil | 1 tbsp | $15.00 |
| cornstarch | 1 tbsp | $8.00 |
| honey | 1 tsp | $6.00 |
| sesame seeds | 0.25 tsp | $1.00 |
| reen onion | 1 g | - |
*Estimated market prices, may vary by region
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