30-Minute Coconut Curry
A vegan, gluten free 30-minute curry that’s loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious.

Ingredients
4 servings
Instructions
- If serving with coconut quinoa, begin by washing thoroughly in a fine mesh strainer. Add to a medium saucepan over medium heat and toast for 3 minutes. Add light coconut milk and 1/2 cup water (amount as original recipe is written // adjust if altering batch size). Bring to a boil, then reduce heat to simmer, cover and cook for 15 minutes or until the quinoa is light, fluffy and the liquid is absorbed. Set aside until serving.
- In the meantime, heat a large saucepan or pot to medium heat and add coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened – about 5 minutes.
- Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 minutes.
- Add the snow peas and tomatoes in the last 5 minutes so they don’t overcook.
- Taste and adjust seasonings as needed. I added another pinch or two of salt.
- Serve over coconut quinoa (see other options below in notes) and garnish with fresh lemon juice and herbs.
Nutrition per serving
434kcal
💰 Cost Estimate
Total Ingredients
$1568.00
$1568.00
Per Serving
$392.00/serving
$392.00/serving
🏠 Savings
~$3136.00 vs buying!
~$3136.00 vs buying!
📋 Price Breakdown (68% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| coconut or olive oil | 1 tbsp | $21.00 |
| onion | 1 small | $50.00 |
| garlic | 4 cloves | $790.00 |
| fresh grated ginger* | 1 tbsp | $16.00 |
| broccoli florets | 0.5 cup | $59.00 |
| diced carrots | 0.5 cup | $44.00 |
| diced tomato | 0.25 cup | $31.00 |
| snow peas | 0.3333333333333333 cup | - |
| curry powder | 1 tbsp | $70.00 |
| pinch cayenne* | 1 | $294.00 |
| -ounce cans light coconut milk | 2 | $11.00 |
| veggie broth | 1 cup | $130.00 |
| Sea salt and black pepper | - | - |
| -ounce can light coconut milk | 1 | $5.00 |
| white quinoa | 1 cup | $47.00 |
| agave nectar | 1 tbsp | - |
| Fresh lemon juice | - | - |
| Cilantro | - | - |
| Red pepper flake | - | - |
*Estimated market prices, may vary by region
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