Muffin sarapan siap saji!
Recipe video above. No more dry, bland healthy muffins. These are healthy - but delicious!! Just 1 1/4 tsp of oil and 2 tsp honey per muffin, lower fat than usual sweet-treat muffins, refined sugar free and contain extra dietary fibre. Great for breakfast because it's not sweet like cake. But al
Ingredients
12 servings
Instructions
- Preheat oven to 190°C / 375°F (170°C fan). Line a 12 hole standard muffin tin with muffin cases OR spray generously with oil.
- Whisk wet - Place coconut oil in a microwave proof bowl. Microwave for 45 seconds on high or until melted. Add remaining Wet ingredients, whisk until smooth.
- Mix in Dry - Sprinkle the Dry ingredients across the surface in the order listed. Mix just until combined.
- Raspberries - Gently stir in the whole raspberries or other add-ins of choice.
- Fill muffin tin - Divide batter between the 12 holes using an ice cream scoop. Decorate top with halved raspberries.
- Bake 25 minutes. Cool 5 minutes then transfer to a cooling rack.
Nutrition per serving
Protein6g
Carbs32g
Fat9g
217kcal
6gProtein
32gCarbs
9gFat
💰 Cost Estimate
Total Ingredients
$923.00
$923.00
Per Serving
$77.00/serving
$77.00/serving
🏠 Savings
~$1846.00 vs buying!
~$1846.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| coconut oil | 0.3333333333333333 cup | $87.00 |
| egg | 1 large | $55.00 |
| milk | 0.6666666666666666 cup | $17.00 |
| yogurt | 0.3333333333333333 cup | $215.00 |
| honey | 0.5 cup | $139.00 |
| vanilla extract | 0.5 tsp | $38.00 |
| wheat germ | 0.25 cups | - |
| wholemeal flour | 0.5 cups | $9.00 |
| salt | 0.25 tsp | - |
| cinnamon powder | 1 tsp | $29.00 |
| baking powder | 1 tsp | $7.00 |
| baking soda | 1 tsp | $2.00 |
| / 8 oz raspberries | 250 g | - |
| diced fresh fruit | 2 cups | $176.00 |
| dried fruit | 0.25 cups | $149.00 |
*Estimated market prices, may vary by region
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